Shake and Bake
VS
Workouts
Sunday 6/28/20 @ 1:32 PM
184kj
78rpm
42%
17mph
Saturday 4/2/22 @ 1:15 PM
✅
472kj
77rpm
45%
18mph
Monday 11/11/19 @ 12:6 PM
✅
238kj
80rpm
44%
18mph
Saturday 4/4/20 @ 7:34 PM
237kj
77rpm
47%
19mph
Monday 9/9/19 @ 11:59 AM
✅
363kj
79rpm
44%
18mph
Monday 9/9/19 @ 12:0 PM
326kj
73rpm
45%
17mph
Monday 6/10/19 @ 8:34 AM
383kj
74rpm
47%
18mph
Friday 6/7/19 @ 10:58 PM
✅
402kj
79rpm
46%
19mph
Friday 5/17/19 @ 11:56 AM
✅
419kj
77rpm
48%
19mph
Friday 5/17/19 @ 12:0 PM
313kj
70rpm
45%
17mph
Sunday 2/17/19 @ 3:6 PM
✅
370kj
77rpm
46%
18mph
Friday 2/15/19 @ 12:58 PM
349kj
72rpm
46%
18mph
Sunday 2/18/18 @ 6:38 PM
✅
397kj
75rpm
48%
19mph
Monday 2/19/18 @ 7:5 PM
375kj
80rpm
44%
18mph
Friday 10/13/17 @ 11:53 AM
✅
429kj
76rpm
49%
20mph
Saturday 10/14/17 @ 6:23 PM
428kj
77rpm
48%
20mph
Friday 7/28/17 @ 1:24 PM
✅
406kj
70rpm
51%
19mph
Tuesday 7/18/17 @ 11:27 PM
405kj
72rpm
50%
19mph
Saturday 7/22/17 @ 12:49 PM
358kj
75rpm
46%
18mph
Friday 7/21/17 @ 11:56 AM
✅
407kj
72rpm
50%
19mph
alyspins
Malvern, PA
82
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
71
Workouts
184
kj
Sunday 6/28/20