Shake and Bake
Workouts
Friday 3/12/21 @ 1:4 PM
172kj
75rpm
40%
16mph
Thursday 3/4/21 @ 10:53 AM
✅
287kj
84rpm
46%
19mph
Sunday 8/16/20 @ 12:23 PM
✅
136kj
87rpm
44%
19mph
Sunday 8/9/20 @ 10:54 AM
113kj
83rpm
42%
18mph
Thursday 7/2/20 @ 12:59 PM
507kj
79rpm
45%
19mph
Saturday 7/4/20 @ 10:27 AM
✅
596kj
83rpm
46%
20mph
Thursday 6/25/20 @ 12:31 PM
✅
354kj
84rpm
42%
18mph
Wednesday 6/24/20 @ 10:53 AM
342kj
85rpm
40%
17mph
Sunday 6/7/20 @ 12:53 PM
247kj
82rpm
44%
18mph
Wednesday 6/10/20 @ 11:50 AM
✅
274kj
83rpm
45%
19mph
Thursday 5/21/20 @ 12:20 PM
223kj
80rpm
43%
18mph
Thursday 5/21/20 @ 10:22 AM
✅
260kj
85rpm
44%
19mph
Saturday 5/16/20 @ 1:57 PM
244kj
76rpm
47%
18mph
Saturday 5/16/20 @ 1:58 PM
✅
321kj
83rpm
49%
20mph
Thursday 1/2/20 @ 1:0 PM
353kj
78rpm
45%
18mph
Thursday 1/16/20 @ 11:24 AM
✅
364kj
80rpm
44%
18mph
Workouts
342
kj
Wednesday 6/24/20
223
kj
Thursday 5/21/20
244
kj
Saturday 5/16/20