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Shake and Bake
alysandra
Milwaukee
146 π₯
Beat breezy_bre
VS
breezy_bre
π¨π¦Winnipegπ¨π¦
2
Beat alysandra
Workouts
Previous Workouts
Next Workouts
Monday 9/16/19 @ 10:29 AM
β
132
kj
68
rpm
51
%
19
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/29/21 @ 1:9 AM
96
kj
75
rpm
42
%
16
mph
Monday 2/15/21 @ 1:15 PM
β
270
kj
61
rpm
55
%
19
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 2/20/21 @ 12:57 AM
185
kj
66
rpm
45
%
16
mph
Thursday 2/18/21 @ 12:42 PM
β
170
kj
72
rpm
48
%
18
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 2/18/21 @ 12:24 AM
122
kj
76
rpm
41
%
16
mph
Friday 1/8/21 @ 11:32 AM
β
253
kj
71
rpm
48
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 12/24/20 @ 10:16 PM
156
kj
74
rpm
39
%
15
mph
Thursday 11/12/20 @ 11:24 AM
β
242
kj
66
rpm
49
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 9/26/20 @ 4:43 PM
156
kj
68
rpm
40
%
15
mph
Wednesday 6/3/20 @ 10:28 AM
β
279
kj
76
rpm
48
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/2/20 @ 11:1 PM
180
kj
74
rpm
41
%
16
mph
Friday 5/15/20 @ 1:48 AM
β
200
kj
74
rpm
51
%
20
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 5/11/20 @ 1:31 AM
115
kj
80
rpm
38
%
16
mph
Tuesday 2/4/20 @ 11:31 AM
β
263
kj
71
rpm
49
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 4/23/20 @ 10:21 PM
220
kj
79
rpm
43
%
17
mph
Saturday 3/14/20 @ 11:15 AM
β
135
kj
77
rpm
41
%
17
mph
20 min Recovery Ride
Sam Yo
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Share
Friday 2/7/20 @ 12:27 PM
80
kj
77
rpm
33
%
14
mph
Monday 11/4/19 @ 11:27 AM
β
269
kj
78
rpm
46
%
19
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Wednesday 1/15/20 @ 12:35 AM
157
kj
79
rpm
36
%
15
mph
Previous Workouts
Next Workouts
alysandra
Milwaukee
146 π₯
Beat breezy_bre
VS
breezy_bre
π¨π¦Winnipegπ¨π¦
2
Beat alysandra
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
β
132
kj
Monday 9/16/19
96
kj
Tuesday 6/29/21
30 min 90s Ride
Cody Rigsby
View Class
Share
β
270
kj
Monday 2/15/21
185
kj
Saturday 2/20/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
170
kj
Thursday 2/18/21
122
kj
Thursday 2/18/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
253
kj
Friday 1/8/21
156
kj
Thursday 12/24/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
242
kj
Thursday 11/12/20
156
kj
Saturday 9/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
279
kj
Wednesday 6/3/20
180
kj
Tuesday 6/2/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
200
kj
Friday 5/15/20
115
kj
Monday 5/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
263
kj
Tuesday 2/4/20
220
kj
Thursday 4/23/20
20 min Recovery Ride
Sam Yo
View Class
Share
β
135
kj
Saturday 3/14/20
80
kj
Friday 2/7/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
269
kj
Monday 11/4/19
157
kj
Wednesday 1/15/20
Previous Workouts
Next Workouts