Shake and Bake
Workouts
Friday 7/8/22 @ 11:48 AM
✅
265kj
73rpm
48%
19mph
Saturday 6/18/22 @ 1:29 PM
98kj
59rpm
34%
11mph
Thursday 9/30/21 @ 10:32 AM
✅
268kj
76rpm
48%
19mph
Friday 9/24/21 @ 12:57 PM
230kj
68rpm
48%
18mph
Tuesday 12/15/20 @ 1:43 PM
✅
178kj
69rpm
50%
19mph
Tuesday 9/8/20 @ 4:16 PM
83kj
65rpm
39%
14mph
Monday 11/23/20 @ 12:2 PM
162kj
76rpm
45%
18mph
Friday 7/24/20 @ 12:44 PM
✅
177kj
65rpm
53%
19mph
Monday 10/19/20 @ 10:26 AM
✅
272kj
74rpm
49%
19mph
Friday 8/28/20 @ 1:4 PM
198kj
69rpm
44%
16mph
Friday 9/4/20 @ 10:29 AM
✅
254kj
67rpm
50%
18mph
Wednesday 9/9/20 @ 1:42 PM
0kj
0rpm
0%
0mph
Sunday 9/6/20 @ 11:49 AM
✅
180kj
77rpm
47%
19mph
Monday 8/31/20 @ 3:6 PM
117kj
66rpm
44%
16mph
Friday 5/8/20 @ 8:29 PM
✅
314kj
75rpm
51%
20mph
Sunday 9/22/19 @ 9:28 PM
153kj
72rpm
39%
15mph
Sunday 9/29/19 @ 1:16 PM
✅
247kj
74rpm
47%
18mph
Wednesday 1/15/20 @ 1:57 PM
189kj
74rpm
42%
16mph
Friday 8/2/19 @ 11:12 AM
✅
281kj
74rpm
49%
19mph
Thursday 12/12/19 @ 1:46 PM
211kj
73rpm
45%
17mph
Workouts
230
kj
Friday 9/24/21