Shake and Bake
Workouts
Friday 6/14/19 @ 10:26 AM
✅
267kj
75rpm
48%
19mph
Sunday 1/28/24 @ 3:45 PM
151kj
77rpm
36%
15mph
Friday 6/24/22 @ 10:46 AM
✅
122kj
82rpm
42%
18mph
Wednesday 4/26/23 @ 1:34 PM
kj
rpm
%
0mph
Monday 7/11/22 @ 11:33 AM
✅
130kj
85rpm
43%
19mph
Tuesday 7/5/22 @ 10:10 PM
kj
rpm
%
0mph
Thursday 12/8/22 @ 12:3 PM
✅
234kj
77rpm
44%
18mph
Monday 12/5/22 @ 4:55 PM
kj
rpm
%
0mph
Monday 5/3/21 @ 10:32 AM
✅
265kj
73rpm
49%
19mph
Monday 5/3/21 @ 5:25 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 11:31 AM
✅
263kj
79rpm
46%
19mph
Thursday 4/1/21 @ 11:25 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 1:52 PM
✅
274kj
76rpm
48%
19mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 10:20 AM
✅
281kj
74rpm
49%
19mph
Tuesday 10/13/20 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 10:29 AM
✅
276kj
72rpm
50%
19mph
Thursday 7/9/20 @ 11:58 AM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 10:29 AM
✅
273kj
85rpm
44%
19mph
Friday 6/26/20 @ 9:54 PM
kj
rpm
%
0mph