Shake and Bake
Workouts
Wednesday 2/7/24 @ 11:31 AM
✅
256kj
69rpm
49%
19mph
Thursday 2/29/24 @ 5:30 PM
172kj
60rpm
45%
14mph
Monday 1/8/24 @ 11:31 AM
✅
244kj
71rpm
48%
18mph
Saturday 1/6/24 @ 4:40 PM
154kj
60rpm
44%
13mph
Wednesday 1/26/22 @ 11:32 AM
✅
256kj
78rpm
45%
18mph
Wednesday 4/20/22 @ 5:40 PM
168kj
71rpm
41%
15mph
Monday 2/14/22 @ 11:47 AM
✅
208kj
74rpm
44%
17mph
Monday 2/14/22 @ 4:44 PM
145kj
62rpm
43%
14mph
Sunday 11/3/19 @ 7:57 PM
✅
188kj
74rpm
49%
19mph
Tuesday 11/5/19 @ 11:25 PM
88kj
63rpm
40%
14mph
Sunday 10/13/19 @ 11:35 AM
✅
185kj
74rpm
50%
19mph
Tuesday 10/29/19 @ 12:35 AM
0kj
13rpm
27%
4mph
Friday 7/12/19 @ 11:4 AM
✅
265kj
74rpm
48%
19mph
Friday 6/21/19 @ 9:18 PM
150kj
66rpm
41%
14mph