Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:31 AM
✅
244kj
80rpm
44%
18mph
Monday 1/17/22 @ 2:38 PM
98kj
61rpm
36%
12mph
Thursday 9/3/20 @ 10:30 AM
✅
269kj
74rpm
48%
19mph
Monday 2/22/21 @ 11:32 AM
130kj
70rpm
37%
14mph
Friday 12/11/20 @ 11:33 AM
✅
165kj
71rpm
48%
18mph
Tuesday 12/8/20 @ 1:44 PM
100kj
62rpm
43%
15mph
Wednesday 7/1/20 @ 11:53 AM
✅
199kj
80rpm
47%
20mph
Saturday 7/4/20 @ 12:22 PM
79kj
66rpm
37%
13mph
Wednesday 5/20/20 @ 12:59 PM
✅
282kj
74rpm
50%
19mph
Thursday 2/20/20 @ 11:56 AM
111kj
64rpm
37%
13mph
Friday 11/22/19 @ 11:26 AM
✅
251kj
73rpm
46%
18mph
Saturday 5/2/20 @ 11:43 AM
115kj
62rpm
38%
13mph
Monday 12/9/19 @ 11:27 AM
✅
282kj
74rpm
50%
19mph
Sunday 2/24/19 @ 12:49 PM
131kj
66rpm
38%
14mph
Tuesday 10/29/19 @ 10:31 AM
✅
271kj
74rpm
48%
19mph
Sunday 10/27/19 @ 12:59 PM
121kj
63rpm
38%
13mph
Thursday 10/3/19 @ 10:43 AM
✅
208kj
72rpm
51%
20mph
Friday 9/6/19 @ 12:21 PM
128kj
73rpm
42%
16mph
Tuesday 7/30/19 @ 9:58 AM
✅
270kj
73rpm
48%
19mph
Tuesday 6/25/19 @ 11:41 AM
129kj
61rpm
38%
13mph
Workouts
115
kj
Saturday 5/2/20