Shake and Bake

Workouts

Thursday 3/4/21 @ 1:21 PM
βœ…
131kj
69rpm
50%
19mph
15 min 90s Country Ride
Hannah Corbin
Saturday 6/12/21 @ 3:36 AM
106kj
71rpm
45%
17mph
Tuesday 12/22/20 @ 11:31 AM
βœ…
241kj
72rpm
47%
18mph
30 min Holiday Ride
Tunde Oyeneyin
Monday 12/21/20 @ 4:24 PM
195kj
75rpm
43%
16mph
Thursday 12/17/20 @ 11:56 AM
βœ…
250kj
71rpm
48%
18mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Tuesday 12/15/20 @ 6:31 PM
219kj
76rpm
44%
17mph
Monday 11/23/20 @ 12:2 PM
βœ…
162kj
76rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:41 PM
156kj
82rpm
43%
18mph
Friday 5/8/20 @ 8:29 PM
βœ…
314kj
75rpm
51%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 10:26 PM
214kj
81rpm
42%
17mph
Wednesday 1/29/20 @ 11:16 AM
βœ…
305kj
70rpm
53%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 12:49 AM
206kj
71rpm
45%
17mph
Thursday 11/14/19 @ 11:18 AM
βœ…
261kj
75rpm
48%
19mph
30 min R&B Ride
Alex Toussaint
Wednesday 10/16/19 @ 12:26 AM
211kj
76rpm
43%
17mph
Wednesday 10/2/19 @ 10:28 AM
βœ…
269kj
74rpm
48%
19mph
30 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 10/2/19 @ 1:37 AM
182kj
78rpm
40%
16mph
Monday 9/23/19 @ 10:43 AM
βœ…
269kj
74rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/2/19 @ 1:5 AM
205kj
74rpm
44%
17mph
Thursday 9/12/19 @ 10:28 AM
βœ…
138kj
76rpm
48%
19mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 12:26 AM
100kj
88rpm
38%
17mph

Workouts

15 min 90s Country Ride
Hannah Corbin
βœ… 131 kj
Thursday 3/4/21
106 kj
Saturday 6/12/21
30 min Holiday Ride
Tunde Oyeneyin
βœ… 241 kj
Tuesday 12/22/20
195 kj
Monday 12/21/20
30 min Movie Buff Ride: Holiday Special
Kendall Toole
βœ… 250 kj
Thursday 12/17/20
219 kj
Tuesday 12/15/20
20 min Pop Ride
Cody Rigsby
βœ… 162 kj
Monday 11/23/20
156 kj
Thursday 7/23/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 314 kj
Friday 5/8/20
214 kj
Saturday 8/3/19
30 min XOXO, Cody
Cody Rigsby
βœ… 305 kj
Wednesday 1/29/20
206 kj
Thursday 1/23/20
30 min R&B Ride
Alex Toussaint
βœ… 261 kj
Thursday 11/14/19
211 kj
Wednesday 10/16/19
30 min Pick-Me-Up Ride
Hannah Corbin
βœ… 269 kj
Wednesday 10/2/19
182 kj
Wednesday 10/2/19
30 min Pop Ride
Cody Rigsby
βœ… 269 kj
Monday 9/23/19
205 kj
Wednesday 10/2/19
15 min Hip Hop Ride
Tunde Oyeneyin
βœ… 138 kj
Thursday 9/12/19
100 kj
Wednesday 9/11/19