Shake and Bake
Workouts
Wednesday 12/4/19 @ 1:40 AM
402kj
79rpm
41%
17mph
Wednesday 6/2/21 @ 11:30 AM
✅
659kj
91rpm
50%
23mph
Thursday 3/31/22 @ 12:33 AM
266kj
74rpm
37%
15mph
Sunday 4/3/22 @ 9:12 AM
✅
532kj
88rpm
47%
21mph
Sunday 1/9/22 @ 10:55 PM
345kj
78rpm
39%
16mph
Monday 4/26/21 @ 9:50 AM
✅
754kj
89rpm
48%
22mph
Saturday 3/23/19 @ 4:38 PM
767kj
81rpm
44%
19mph
Monday 12/28/20 @ 12:0 PM
✅
1283kj
80rpm
55%
23mph
Monday 12/30/19 @ 2:46 PM
268kj
86rpm
51%
22mph
Thursday 7/25/19 @ 9:38 AM
✅
383kj
77rpm
64%
26mph
Monday 2/24/20 @ 2:9 PM
385kj
84rpm
43%
18mph
Tuesday 2/25/20 @ 1:53 PM
✅
646kj
87rpm
52%
23mph
Wednesday 11/20/19 @ 1:57 PM
240kj
80rpm
43%
18mph
Wednesday 11/20/19 @ 5:22 PM
✅
415kj
83rpm
53%
23mph
Tuesday 8/13/19 @ 1:46 PM
400kj
83rpm
44%
19mph
Monday 8/26/19 @ 11:51 AM
✅
612kj
86rpm
51%
22mph
Tuesday 7/9/19 @ 12:6 AM
376kj
83rpm
39%
17mph
Tuesday 7/2/19 @ 5:24 PM
✅
632kj
83rpm
53%
22mph
Wednesday 4/3/19 @ 12:37 PM
384kj
89rpm
39%
18mph
Thursday 2/7/19 @ 12:50 PM
✅
485kj
89rpm
45%
20mph
Workouts
402
kj
Wednesday 12/4/19
345
kj
Sunday 1/9/22
767
kj
Saturday 3/23/19
385
kj
Monday 2/24/20
240
kj
Wednesday 11/20/19
400
kj
Tuesday 8/13/19