Shake and Bake
Workouts
Wednesday 6/21/23 @ 12:10 AM
201kj
74rpm
41%
16mph
Thursday 6/15/23 @ 1:41 AM
✅
250kj
90rpm
40%
19mph
Tuesday 11/8/22 @ 1:46 AM
276kj
82rpm
37%
16mph
Wednesday 11/9/22 @ 2:12 AM
✅
368kj
83rpm
42%
18mph
Tuesday 7/16/19 @ 12:32 AM
352kj
83rpm
35%
16mph
Wednesday 4/29/20 @ 12:41 AM
✅
407kj
84rpm
43%
19mph
Tuesday 1/28/20 @ 1:45 PM
✅
417kj
81rpm
43%
18mph
Wednesday 1/29/20 @ 2:16 AM
382kj
85rpm
42%
19mph
Monday 7/22/19 @ 1:21 PM
✅
358kj
80rpm
37%
16mph
Wednesday 7/17/19 @ 12:39 PM
332kj
85rpm
38%
17mph
Tuesday 5/21/19 @ 1:22 AM
✅
227kj
71rpm
45%
16mph
Tuesday 5/21/19 @ 12:31 PM
201kj
76rpm
42%
17mph
Saturday 1/26/19 @ 3:23 AM
✅
422kj
79rpm
46%
19mph
Thursday 1/24/19 @ 2:0 AM
378kj
84rpm
42%
18mph
Thursday 1/10/19 @ 1:0 PM
✅
381kj
84rpm
42%
18mph
Thursday 1/10/19 @ 12:59 PM
327kj
85rpm
39%
18mph
Wednesday 12/12/18 @ 3:12 PM
324kj
68rpm
44%
16mph
Sunday 12/9/18 @ 9:52 PM
✅
363kj
73rpm
47%
18mph
Saturday 7/21/18 @ 2:34 PM
✅
511kj
79rpm
45%
19mph
Sunday 7/22/18 @ 12:44 AM
408kj
82rpm
40%
17mph
Workouts
201
kj
Wednesday 6/21/23
276
kj
Tuesday 11/8/22
352
kj
Tuesday 7/16/19
327
kj
Thursday 1/10/19
408
kj
Sunday 7/22/18