Shake and Bake
VS
Workouts
Saturday 6/13/20 @ 3:35 PM
416kj
82rpm
40%
17mph
Friday 11/19/21 @ 10:4 PM
✅
688kj
83rpm
52%
21mph
Monday 11/16/20 @ 12:58 AM
437kj
75rpm
44%
17mph
Saturday 8/22/20 @ 11:53 AM
✅
737kj
86rpm
49%
22mph
Monday 3/30/20 @ 12:11 AM
436kj
86rpm
40%
18mph
Saturday 3/28/20 @ 4:0 PM
✅
767kj
87rpm
50%
22mph
Tuesday 11/10/20 @ 1:13 AM
209kj
83rpm
40%
17mph
Friday 2/28/20 @ 10:49 PM
✅
329kj
83rpm
49%
21mph
Saturday 1/9/21 @ 2:43 PM
134kj
69rpm
48%
18mph
Saturday 1/9/21 @ 2:28 PM
✅
312kj
84rpm
46%
20mph
Wednesday 11/25/20 @ 1:59 PM
300kj
77rpm
41%
16mph
Monday 11/23/20 @ 4:3 PM
✅
543kj
92rpm
47%
21mph
Thursday 10/8/20 @ 9:37 PM
446kj
85rpm
39%
17mph
Wednesday 10/7/20 @ 2:41 PM
✅
618kj
87rpm
44%
19mph
Wednesday 9/23/20 @ 10:32 PM
283kj
86rpm
38%
17mph
Monday 11/25/19 @ 11:11 PM
✅
577kj
85rpm
49%
21mph
Friday 4/24/20 @ 1:7 PM
423kj
84rpm
39%
17mph
Thursday 4/23/20 @ 7:55 PM
✅
763kj
89rpm
48%
22mph
Saturday 7/13/19 @ 8:46 PM
kj
rpm
%
0mph
Tuesday 7/30/19 @ 8:18 PM
✅
645kj
82rpm
55%
23mph
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
13
VS
callmetbone
#B'More#PZP#Road#Mtn
145
🔥
Workouts
416
kj
Saturday 6/13/20
437
kj
Monday 11/16/20
436
kj
Monday 3/30/20
209
kj
Tuesday 11/10/20