Shake and Bake
Workouts
Tuesday 8/27/19 @ 12:9 PM
✅
259kj
83rpm
37%
16mph
Sunday 5/21/23 @ 12:5 PM
kj
rpm
%
0mph
Tuesday 11/29/22 @ 10:1 PM
39kj
88rpm
30%
14mph
Sunday 11/6/22 @ 1:46 PM
✅
59kj
78rpm
38%
16mph
Monday 12/21/20 @ 8:6 PM
36kj
89rpm
28%
13mph
Monday 12/28/20 @ 12:19 PM
✅
91kj
84rpm
44%
19mph
Sunday 11/20/22 @ 10:40 PM
84kj
84rpm
32%
14mph
Tuesday 10/18/22 @ 1:7 AM
✅
102kj
75rpm
38%
15mph
Saturday 3/12/22 @ 6:53 PM
68kj
86rpm
32%
14mph
Friday 7/2/21 @ 1:49 AM
✅
158kj
76rpm
51%
20mph
Friday 12/17/21 @ 5:24 PM
95kj
82rpm
34%
14mph
Sunday 1/10/21 @ 3:22 PM
✅
177kj
79rpm
46%
19mph
Friday 11/12/21 @ 10:47 PM
36kj
86rpm
31%
14mph
Wednesday 11/17/21 @ 2:43 AM
✅
48kj
69rpm
39%
15mph
Friday 1/8/21 @ 11:6 PM
48kj
85rpm
33%
15mph
Friday 11/20/20 @ 3:29 PM
✅
83kj
81rpm
43%
18mph
Wednesday 1/27/21 @ 10:3 PM
37kj
86rpm
30%
13mph
Saturday 11/14/20 @ 1:57 PM
✅
68kj
86rpm
38%
17mph
Wednesday 12/23/20 @ 10:13 PM
126kj
84rpm
32%
14mph
Wednesday 12/23/20 @ 12:51 PM
✅
343kj
82rpm
50%
21mph
Workouts
kj
Sunday 5/21/23
68
kj
Saturday 3/12/22
37
kj
Wednesday 1/27/21
126
kj
Wednesday 12/23/20