Shake and Bake
VS
Workouts
Monday 10/16/23 @ 7:17 PM
65kj
59rpm
50%
17mph
Wednesday 8/16/23 @ 9:55 AM
✅
83kj
74rpm
47%
18mph
Tuesday 10/10/23 @ 8:56 PM
130kj
64rpm
47%
17mph
Monday 7/24/23 @ 1:58 PM
✅
246kj
80rpm
52%
21mph
Sunday 4/21/19 @ 9:35 PM
51kj
79rpm
37%
15mph
Saturday 9/17/22 @ 11:58 AM
✅
70kj
89rpm
39%
17mph
Tuesday 10/26/21 @ 10:4 PM
162kj
87rpm
34%
15mph
Monday 7/19/21 @ 4:17 PM
✅
312kj
95rpm
43%
20mph
Tuesday 1/5/21 @ 12:27 AM
193kj
87rpm
36%
16mph
Thursday 1/21/21 @ 11:53 PM
✅
349kj
85rpm
49%
21mph
Sunday 12/20/20 @ 8:7 PM
120kj
81rpm
39%
16mph
Thursday 12/17/20 @ 10:50 PM
✅
222kj
85rpm
48%
20mph
Sunday 6/30/19 @ 6:25 PM
389kj
81rpm
36%
15mph
Saturday 4/13/19 @ 1:51 PM
✅
973kj
79rpm
53%
22mph
Wednesday 4/1/20 @ 11:34 PM
110kj
76rpm
39%
16mph
Tuesday 3/24/20 @ 3:35 PM
✅
160kj
82rpm
43%
18mph
Tuesday 12/24/19 @ 8:1 PM
48kj
81rpm
35%
15mph
Tuesday 7/16/19 @ 7:36 PM
✅
72kj
86rpm
40%
18mph
Wednesday 2/6/19 @ 10:33 PM
207kj
73rpm
44%
17mph
Friday 8/30/19 @ 9:38 AM
✅
290kj
69rpm
52%
19mph
alwayslivehappy
#PMCT
11
VS
amishgirltris
iamicaniwillido
210
🔥
Workouts
130
kj
Tuesday 10/10/23
162
kj
Tuesday 10/26/21
193
kj
Tuesday 1/5/21
389
kj
Sunday 6/30/19
110
kj
Wednesday 4/1/20
207
kj
Wednesday 2/6/19