Shake and Bake
Workouts
Tuesday 5/10/22 @ 3:35 AM
✅
308kj
81rpm
58%
23mph
Tuesday 7/11/23 @ 12:44 PM
121kj
78rpm
39%
16mph
Wednesday 3/8/23 @ 2:0 PM
✅
315kj
86rpm
46%
20mph
Sunday 8/1/21 @ 5:42 PM
172kj
83rpm
37%
16mph
Wednesday 2/17/21 @ 12:5 AM
✅
540kj
89rpm
47%
21mph
Monday 2/15/21 @ 5:23 PM
301kj
83rpm
38%
16mph
Monday 11/28/22 @ 6:32 PM
✅
380kj
89rpm
49%
22mph
Monday 8/3/20 @ 10:26 AM
181kj
82rpm
37%
16mph
Monday 3/14/22 @ 6:8 PM
✅
669kj
89rpm
46%
21mph
Sunday 3/20/22 @ 5:57 PM
83kj
75rpm
33%
14mph
Thursday 10/21/21 @ 10:49 PM
✅
507kj
84rpm
49%
21mph
Monday 12/20/21 @ 10:32 AM
13kj
74rpm
30%
12mph
Thursday 3/25/21 @ 12:24 AM
✅
417kj
80rpm
56%
23mph
Tuesday 3/9/21 @ 10:28 AM
47kj
78rpm
39%
16mph
Monday 2/1/21 @ 10:45 PM
✅
665kj
87rpm
48%
21mph
Sunday 1/31/21 @ 6:33 PM
345kj
75rpm
38%
15mph
Wednesday 9/9/20 @ 11:27 PM
✅
412kj
80rpm
56%
22mph
Sunday 9/13/20 @ 10:40 PM
94kj
82rpm
39%
16mph
Sunday 3/3/19 @ 10:6 PM
✅
256kj
86rpm
42%
18mph
Tuesday 3/12/19 @ 2:56 PM
195kj
78rpm
41%
17mph
Workouts
172
kj
Sunday 8/1/21
181
kj
Monday 8/3/20
83
kj
Sunday 3/20/22
13
kj
Monday 12/20/21
47
kj
Tuesday 3/9/21
345
kj
Sunday 1/31/21