Shake and Bake
VS
Workouts
Saturday 8/12/23 @ 5:59 PM
✅
380kj
76rpm
55%
22mph
Sunday 9/24/23 @ 3:53 PM
212kj
74rpm
43%
16mph
Tuesday 3/16/21 @ 7:18 PM
✅
383kj
85rpm
51%
22mph
Tuesday 3/2/21 @ 12:27 AM
363kj
68rpm
59%
20mph
Sunday 1/17/21 @ 1:34 AM
✅
431kj
65rpm
69%
23mph
Saturday 1/16/21 @ 6:30 PM
302kj
68rpm
51%
18mph
Tuesday 1/12/21 @ 8:49 PM
✅
437kj
63rpm
68%
23mph
Tuesday 11/17/20 @ 1:24 PM
250kj
58rpm
53%
15mph
Saturday 11/7/20 @ 6:12 PM
✅
127kj
76rpm
56%
22mph
Thursday 12/31/20 @ 4:31 PM
100kj
66rpm
53%
18mph
Sunday 10/4/20 @ 7:20 PM
✅
277kj
73rpm
62%
22mph
Saturday 8/22/20 @ 6:16 PM
157kj
62rpm
51%
16mph
Saturday 9/19/20 @ 2:31 PM
✅
401kj
79rpm
56%
22mph
Saturday 9/19/20 @ 2:31 PM
308kj
64rpm
56%
18mph
Wednesday 9/9/20 @ 11:27 PM
✅
412kj
80rpm
56%
22mph
Wednesday 9/9/20 @ 11:27 PM
404kj
61rpm
66%
21mph
Monday 5/18/20 @ 9:13 PM
✅
382kj
80rpm
55%
21mph
Monday 5/18/20 @ 4:59 PM
321kj
71rpm
53%
20mph
Monday 5/4/20 @ 9:59 PM
✅
374kj
83rpm
52%
22mph
Monday 5/4/20 @ 10:0 PM
307kj
76rpm
50%
20mph
alwaysgq1
🚴🏽💪🏽I’m Built For This💪🏽🚴🏽
112
🔥
VS
allineedis1bike
ATL | #BPR |♦️Nupe
6