Shake and Bake
Workouts
Friday 2/25/22 @ 4:42 AM
113kj
72rpm
41%
16mph
Tuesday 3/8/22 @ 4:13 PM
✅
123kj
68rpm
44%
16mph
Wednesday 6/30/21 @ 4:25 AM
✅
155kj
71rpm
39%
15mph
Monday 9/13/21 @ 2:3 PM
144kj
64rpm
36%
13mph
Wednesday 1/27/21 @ 4:26 AM
✅
91kj
72rpm
37%
14mph
Tuesday 2/2/21 @ 10:21 PM
62kj
57rpm
35%
11mph
Tuesday 12/1/20 @ 4:19 AM
98kj
66rpm
40%
14mph
Tuesday 12/15/20 @ 5:16 PM
✅
192kj
72rpm
50%
19mph
Wednesday 11/11/20 @ 5:4 AM
158kj
68rpm
42%
15mph
Thursday 11/12/20 @ 10:49 AM
✅
259kj
74rpm
47%
18mph
Wednesday 10/14/20 @ 3:45 AM
154kj
67rpm
41%
15mph
Thursday 10/22/20 @ 10:16 AM
✅
236kj
71rpm
48%
18mph
Wednesday 9/30/20 @ 3:38 AM
148kj
69rpm
39%
15mph
Tuesday 9/29/20 @ 11:30 PM
✅
269kj
71rpm
48%
18mph
Saturday 7/11/20 @ 3:32 AM
127kj
57rpm
37%
12mph
Wednesday 8/5/20 @ 3:7 PM
✅
280kj
69rpm
51%
19mph
Friday 3/13/20 @ 4:6 AM
135kj
71rpm
37%
14mph
Thursday 3/26/20 @ 10:23 PM
✅
249kj
76rpm
46%
18mph
Sunday 3/15/20 @ 3:10 AM
204kj
72rpm
37%
14mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Workouts
158
kj
Wednesday 11/11/20
127
kj
Saturday 7/11/20
204
kj
Sunday 3/15/20