Shake and Bake

Workouts

Tuesday 12/26/23 @ 7:38 PM
269kj
75rpm
49%
19mph
30 min Move As One Ride
Multiple Instructors
Sunday 12/3/23 @ 5:3 PM
193kj
70rpm
45%
17mph
Sunday 8/27/23 @ 2:52 PM
141kj
67rpm
46%
17mph
20 min Dance Music Ride
Hannah Corbin
Sunday 8/13/23 @ 12:32 PM
131kj
70rpm
45%
17mph
Wednesday 5/10/23 @ 7:15 PM
65kj
70rpm
44%
17mph
Extra 10: Low Impact Ride
Camila Ramón
Saturday 5/13/23 @ 12:36 PM
59kj
79rpm
39%
16mph
Sunday 2/19/23 @ 4:14 PM
77kj
71rpm
48%
18mph
Extra 10: Climb Ride
Denis Morton
Sunday 3/5/23 @ 3:48 PM
80kj
75rpm
46%
18mph
Saturday 7/3/21 @ 3:3 PM
484kj
77rpm
51%
20mph
45 min Power Zone Ride
Ben Alldis
Friday 8/20/21 @ 9:21 AM
317kj
79rpm
41%
17mph
Tuesday 10/27/20 @ 1:57 PM
260kj
78rpm
46%
19mph
30 min Sundays with Love
Ally Love
Sunday 10/25/20 @ 3:55 PM
269kj
62rpm
57%
19mph
Friday 7/24/20 @ 2:10 PM
45kj
88rpm
31%
14mph
10 min Low Impact Ride
Ally Love
Saturday 7/18/20 @ 12:6 AM
87kj
61rpm
59%
19mph
Sunday 6/21/20 @ 4:57 PM
331kj
80rpm
50%
21mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 6/21/20 @ 5:2 PM
251kj
58rpm
59%
19mph
Wednesday 10/2/19 @ 1:23 PM
125kj
77rpm
40%
16mph
20 min Latin Celebration Ride
Ally Love
Monday 10/28/19 @ 10:11 PM
123kj
83rpm
38%
16mph

Workouts

30 min Move As One Ride
Multiple Instructors
269 kj
Tuesday 12/26/23
193 kj
Sunday 12/3/23
20 min Dance Music Ride
Hannah Corbin
141 kj
Sunday 8/27/23
131 kj
Sunday 8/13/23
Extra 10: Low Impact Ride
Camila Ramón
65 kj
Wednesday 5/10/23
59 kj
Saturday 5/13/23
Extra 10: Climb Ride
Denis Morton
77 kj
Sunday 2/19/23
80 kj
Sunday 3/5/23
45 min Power Zone Ride
Ben Alldis
484 kj
Saturday 7/3/21
317 kj
Friday 8/20/21
30 min Sundays with Love
Ally Love
260 kj
Tuesday 10/27/20
269 kj
Sunday 10/25/20
10 min Low Impact Ride
Ally Love
45 kj
Friday 7/24/20
87 kj
Saturday 7/18/20
30 min Sundays with Love: Live From Home
Ally Love
331 kj
Sunday 6/21/20
251 kj
Sunday 6/21/20
20 min Latin Celebration Ride
Ally Love
125 kj
Wednesday 10/2/19
123 kj
Monday 10/28/19