Shake and Bake
VS
Workouts
Monday 6/27/22 @ 12:17 PM
253kj
77rpm
45%
18mph
Tuesday 1/7/20 @ 11:19 PM
✅
282kj
82rpm
44%
19mph
Monday 11/22/21 @ 3:37 PM
223kj
81rpm
42%
17mph
Thursday 12/30/21 @ 9:5 PM
✅
248kj
80rpm
44%
18mph
Monday 3/23/20 @ 11:24 AM
✅
465kj
86rpm
46%
20mph
Monday 8/3/20 @ 12:10 PM
442kj
88rpm
44%
20mph
Sunday 9/6/20 @ 5:30 PM
299kj
86rpm
45%
20mph
Saturday 10/24/20 @ 9:15 PM
✅
300kj
86rpm
45%
20mph
Monday 6/1/20 @ 11:42 AM
✅
507kj
89rpm
46%
21mph
Sunday 1/31/21 @ 2:7 PM
473kj
80rpm
48%
20mph
Wednesday 1/22/20 @ 12:22 PM
✅
460kj
80rpm
48%
20mph
Thursday 1/16/20 @ 11:29 PM
423kj
81rpm
46%
19mph
Wednesday 12/11/19 @ 1:17 PM
✅
485kj
82rpm
48%
20mph
Friday 6/28/19 @ 4:34 PM
448kj
82rpm
46%
19mph
Wednesday 11/13/19 @ 12:20 PM
✅
417kj
86rpm
44%
19mph
Thursday 10/3/19 @ 11:52 AM
404kj
85rpm
43%
19mph
Saturday 8/24/19 @ 6:42 PM
✅
577kj
79rpm
48%
20mph
Thursday 6/6/19 @ 12:55 PM
545kj
78rpm
47%
19mph
Monday 6/10/19 @ 11:16 AM
46kj
84rpm
33%
14mph
Sunday 6/9/19 @ 12:13 PM
✅
49kj
78rpm
36%
15mph
alwaysbebetter
Maryland 🦀
82
🔥
VS
adadhasnoname
🦀 MD|PZP
53
Workouts
223
kj
Monday 11/22/21
442
kj
Monday 8/3/20
299
kj
Sunday 9/6/20
473
kj
Sunday 1/31/21
423
kj
Thursday 1/16/20
404
kj
Thursday 10/3/19
545
kj
Thursday 6/6/19