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Shake and Bake
always_smiling
Devon 🇬🇧
103 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
5
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
Saturday 2/22/20 @ 12:1 PM
247
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/1/23 @ 7:22 PM
✅
279
kj
84
rpm
37
%
16
mph
Sunday 4/25/21 @ 11:14 AM
✅
233
kj
85
rpm
39
%
17
mph
30 min Power Zone Max Ride
Denis Morton
View Class
Share
Tuesday 9/27/22 @ 2:24 AM
185
kj
83
rpm
36
%
16
mph
Saturday 6/5/21 @ 7:54 AM
✅
390
kj
84
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/26/22 @ 2:6 AM
304
kj
85
rpm
38
%
17
mph
Sunday 11/22/20 @ 5:38 PM
✅
524
kj
86
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 3/28/22 @ 6:53 PM
376
kj
83
rpm
38
%
16
mph
Wednesday 3/24/21 @ 6:30 PM
✅
366
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/30/21 @ 1:41 AM
296
kj
86
rpm
38
%
17
mph
Monday 10/12/20 @ 8:16 PM
✅
371
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/1/20 @ 1:14 AM
310
kj
84
rpm
39
%
17
mph
Monday 11/25/19 @ 7:6 PM
✅
452
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 10:25 PM
389
kj
84
rpm
39
%
17
mph
Sunday 11/3/19 @ 10:0 AM
✅
268
kj
75
rpm
48
%
19
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
Tuesday 5/19/20 @ 4:30 PM
201
kj
77
rpm
42
%
17
mph
Monday 2/3/20 @ 8:43 PM
✅
484
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 2:23 AM
376
kj
81
rpm
39
%
17
mph
Wednesday 12/11/19 @ 9:33 PM
31
kj
55
rpm
29
%
9
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 11:3 PM
✅
74
kj
77
rpm
37
%
15
mph
Previous Workouts
Next Workouts
always_smiling
Devon 🇬🇧
103 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
5
Beat always_smiling
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Saturday 2/22/20
✅
279
kj
Wednesday 3/1/23
30 min Power Zone Max Ride
Denis Morton
View Class
Share
✅
233
kj
Sunday 4/25/21
185
kj
Tuesday 9/27/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
390
kj
Saturday 6/5/21
304
kj
Tuesday 4/26/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
524
kj
Sunday 11/22/20
376
kj
Monday 3/28/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
366
kj
Wednesday 3/24/21
296
kj
Tuesday 3/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
371
kj
Monday 10/12/20
310
kj
Wednesday 7/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
452
kj
Monday 11/25/19
389
kj
Sunday 6/28/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
✅
268
kj
Sunday 11/3/19
201
kj
Tuesday 5/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
484
kj
Monday 2/3/20
376
kj
Saturday 2/1/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
31
kj
Wednesday 12/11/19
✅
74
kj
Sunday 12/22/19
Previous Workouts
Next Workouts