Shake and Bake
Workouts
Sunday 11/26/23 @ 4:30 PM
211kj
78rpm
42%
17mph
Friday 11/17/23 @ 8:12 PM
✅
365kj
65rpm
59%
21mph
Saturday 1/21/23 @ 2:36 AM
135kj
81rpm
40%
17mph
Wednesday 10/19/22 @ 8:18 PM
✅
298kj
61rpm
67%
23mph
Wednesday 2/19/20 @ 10:52 PM
191kj
77rpm
48%
19mph
Wednesday 6/3/20 @ 5:19 PM
✅
288kj
71rpm
61%
23mph
Thursday 1/2/20 @ 12:10 PM
91kj
76rpm
47%
19mph
Friday 5/29/20 @ 8:50 PM
✅
141kj
73rpm
59%
23mph
Saturday 1/11/20 @ 3:52 PM
181kj
81rpm
46%
19mph
Monday 5/25/20 @ 4:23 AM
✅
273kj
68rpm
62%
22mph
Friday 1/17/20 @ 12:14 PM
179kj
84rpm
44%
19mph
Saturday 4/18/20 @ 2:47 AM
✅
276kj
70rpm
59%
22mph
Monday 3/2/20 @ 12:6 PM
102kj
74rpm
50%
20mph
Monday 4/6/20 @ 5:22 PM
✅
142kj
73rpm
59%
23mph
Sunday 10/20/19 @ 2:47 PM
127kj
83rpm
44%
19mph
Tuesday 10/15/19 @ 11:44 AM
✅
162kj
77rpm
51%
21mph
Saturday 8/10/19 @ 12:33 PM
✅
89kj
82rpm
44%
19mph
Friday 9/27/19 @ 9:22 PM
69kj
77rpm
47%
19mph
Tuesday 9/11/18 @ 10:31 AM
238kj
76rpm
45%
18mph
Monday 8/20/18 @ 6:52 PM
✅
404kj
71rpm
59%
22mph
Workouts
135
kj
Saturday 1/21/23