Shake and Bake
Workouts
Sunday 5/28/23 @ 4:2 PM
kj
rpm
%
0mph
Tuesday 6/6/23 @ 10:5 PM
✅
204kj
77rpm
41%
17mph
Saturday 5/14/22 @ 4:46 PM
kj
rpm
%
0mph
Saturday 5/14/22 @ 10:14 PM
✅
261kj
71rpm
49%
18mph
Wednesday 3/30/22 @ 11:14 AM
142kj
92rpm
42%
20mph
Sunday 8/8/21 @ 12:37 PM
✅
143kj
75rpm
49%
19mph
Wednesday 10/6/21 @ 8:1 AM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 11:55 PM
✅
313kj
75rpm
51%
20mph
Saturday 7/10/21 @ 4:2 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 10:46 PM
✅
302kj
73rpm
51%
20mph
Sunday 7/11/21 @ 11:54 AM
kj
rpm
%
0mph
Friday 7/2/21 @ 9:59 PM
✅
322kj
72rpm
53%
20mph
Tuesday 3/2/21 @ 12:53 PM
✅
359kj
82rpm
51%
21mph
Tuesday 3/2/21 @ 10:55 PM
301kj
80rpm
48%
20mph
Monday 1/11/21 @ 1:38 PM
✅
178kj
87rpm
43%
19mph
Friday 1/8/21 @ 10:32 PM
137kj
82rpm
40%
17mph
Tuesday 10/27/20 @ 7:20 AM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 10:16 AM
✅
274kj
78rpm
48%
19mph
Sunday 10/25/20 @ 2:13 PM
✅
166kj
80rpm
50%
21mph
Friday 4/24/20 @ 2:36 PM
121kj
66rpm
50%
18mph
Workouts
121
kj
Friday 4/24/20