Shake and Bake
Workouts
Tuesday 11/28/23 @ 2:8 PM
kj
rpm
%
0mph
Monday 11/13/23 @ 4:0 PM
✅
322kj
81rpm
48%
20mph
Saturday 7/15/23 @ 7:4 AM
216kj
0rpm
0%
0mph
Thursday 7/13/23 @ 10:55 PM
✅
326kj
78rpm
51%
21mph
Thursday 11/3/22 @ 1:45 PM
kj
rpm
%
0mph
Thursday 6/15/23 @ 4:11 PM
✅
362kj
74rpm
54%
21mph
Saturday 7/30/22 @ 4:41 PM
✅
81kj
85rpm
42%
18mph
Saturday 7/30/22 @ 4:44 PM
70kj
81rpm
40%
17mph
Monday 5/10/21 @ 2:38 PM
✅
93kj
94rpm
41%
19mph
Thursday 5/5/22 @ 6:19 PM
69kj
72rpm
44%
17mph
Friday 4/22/22 @ 11:15 AM
✅
331kj
80rpm
50%
21mph
Tuesday 5/3/22 @ 5:46 PM
290kj
80rpm
48%
20mph
Sunday 10/3/21 @ 9:38 AM
222kj
0rpm
0%
0mph
Saturday 10/2/21 @ 5:25 PM
✅
297kj
77rpm
49%
20mph
Saturday 8/7/21 @ 10:37 AM
✅
226kj
74rpm
53%
21mph
Thursday 8/5/21 @ 4:2 PM
179kj
69rpm
52%
19mph
Tuesday 12/29/20 @ 12:54 PM
✅
200kj
91rpm
44%
20mph
Tuesday 1/26/21 @ 3:15 PM
141kj
77rpm
43%
17mph
Thursday 12/3/20 @ 3:31 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 2:24 PM
✅
238kj
78rpm
45%
18mph
Workouts
216
kj
Saturday 7/15/23