Shake and Bake
Workouts
Friday 5/20/22 @ 9:51 PM
346kj
83rpm
42%
18mph
Tuesday 6/14/22 @ 8:52 PM
✅
381kj
81rpm
44%
18mph
Sunday 7/24/22 @ 4:45 PM
259kj
78rpm
46%
19mph
Monday 7/25/22 @ 8:23 PM
✅
264kj
73rpm
48%
19mph
Thursday 4/21/22 @ 11:6 PM
233kj
79rpm
43%
18mph
Wednesday 4/20/22 @ 6:59 PM
✅
380kj
79rpm
53%
22mph
Saturday 4/3/21 @ 5:57 PM
✅
256kj
86rpm
43%
19mph
Tuesday 3/23/21 @ 12:17 PM
169kj
84rpm
36%
16mph
Sunday 11/8/20 @ 11:3 PM
357kj
85rpm
41%
18mph
Tuesday 11/10/20 @ 12:2 AM
✅
376kj
77rpm
46%
18mph
Thursday 6/4/20 @ 12:26 PM
258kj
77rpm
47%
19mph
Wednesday 6/3/20 @ 9:58 PM
✅
303kj
80rpm
47%
20mph
Monday 5/4/20 @ 7:6 PM
280kj
78rpm
47%
19mph
Thursday 4/30/20 @ 4:44 PM
✅
336kj
82rpm
48%
20mph
Tuesday 3/31/20 @ 7:19 PM
✅
245kj
81rpm
44%
18mph
Monday 4/13/20 @ 5:40 PM
237kj
81rpm
43%
18mph
Tuesday 4/7/20 @ 8:56 PM
✅
268kj
83rpm
45%
19mph
Thursday 4/9/20 @ 9:51 PM
247kj
81rpm
44%
18mph
Monday 8/26/19 @ 5:32 PM
✅
259kj
82rpm
45%
19mph
Friday 8/16/19 @ 2:7 AM
231kj
83rpm
42%
17mph
Workouts
346
kj
Friday 5/20/22
169
kj
Tuesday 3/23/21
357
kj
Sunday 11/8/20
280
kj
Monday 5/4/20