Shake and Bake
Workouts
Sunday 11/13/22 @ 11:14 PM
381kj
80rpm
44%
18mph
Saturday 11/19/22 @ 3:14 PM
✅
737kj
84rpm
56%
24mph
Thursday 5/5/22 @ 11:50 PM
210kj
79rpm
42%
17mph
Monday 9/20/21 @ 10:50 AM
✅
407kj
80rpm
54%
22mph
Sunday 1/2/22 @ 7:20 PM
363kj
82rpm
42%
18mph
Saturday 1/1/22 @ 7:56 PM
✅
679kj
86rpm
53%
23mph
Thursday 12/2/21 @ 12:51 PM
338kj
83rpm
41%
18mph
Tuesday 4/20/21 @ 3:51 PM
✅
640kj
88rpm
51%
23mph
Wednesday 5/12/21 @ 5:41 PM
351kj
80rpm
43%
18mph
Wednesday 11/17/21 @ 1:25 AM
✅
698kj
84rpm
55%
23mph
Monday 10/18/21 @ 11:26 PM
364kj
89rpm
40%
18mph
Monday 10/18/21 @ 1:26 PM
✅
699kj
90rpm
52%
23mph
Friday 4/16/21 @ 4:30 PM
135kj
72rpm
49%
19mph
Saturday 7/10/21 @ 7:34 PM
✅
285kj
70rpm
69%
25mph
Tuesday 2/16/21 @ 6:16 PM
545kj
86rpm
43%
19mph
Sunday 2/14/21 @ 9:3 PM
✅
986kj
88rpm
54%
24mph
Monday 12/21/20 @ 8:21 PM
258kj
83rpm
43%
18mph
Thursday 12/3/20 @ 12:29 AM
✅
523kj
83rpm
59%
24mph
Sunday 10/4/20 @ 5:21 PM
349kj
89rpm
38%
17mph
Monday 10/5/20 @ 9:56 AM
✅
603kj
88rpm
47%
21mph
Workouts
363
kj
Sunday 1/2/22
338
kj
Thursday 12/2/21
351
kj
Wednesday 5/12/21
364
kj
Monday 10/18/21