Shake and Bake
Workouts
Monday 3/20/23 @ 12:20 PM
✅
48kj
78rpm
36%
15mph
Tuesday 2/14/23 @ 11:41 AM
36kj
69rpm
37%
13mph
Sunday 7/31/22 @ 3:54 PM
✅
380kj
74rpm
47%
18mph
Wednesday 6/29/22 @ 10:42 AM
186kj
65rpm
38%
14mph
Friday 6/10/22 @ 5:47 PM
✅
250kj
76rpm
45%
18mph
Monday 7/11/22 @ 10:30 AM
129kj
67rpm
38%
14mph
Friday 4/29/22 @ 5:5 PM
✅
175kj
77rpm
39%
16mph
Friday 4/29/22 @ 10:31 AM
151kj
67rpm
39%
15mph
Thursday 11/25/21 @ 4:0 PM
✅
377kj
83rpm
44%
18mph
Thursday 11/25/21 @ 3:52 PM
188kj
71rpm
36%
14mph
Friday 8/20/21 @ 4:54 PM
✅
260kj
77rpm
47%
19mph
Friday 8/13/21 @ 9:55 AM
149kj
69rpm
41%
15mph
Friday 3/5/21 @ 12:27 AM
✅
286kj
79rpm
47%
19mph
Friday 3/5/21 @ 11:13 AM
148kj
65rpm
39%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
401kj
81rpm
45%
19mph
Saturday 2/8/20 @ 3:24 PM
212kj
67rpm
40%
15mph
Friday 1/10/20 @ 6:15 PM
✅
216kj
76rpm
44%
17mph
Sunday 1/12/20 @ 4:13 PM
130kj
68rpm
38%
14mph
Wednesday 9/11/19 @ 5:47 PM
✅
115kj
82rpm
42%
18mph
Tuesday 9/17/19 @ 9:45 AM
71kj
70rpm
39%
15mph
Workouts
151
kj
Friday 4/29/22
148
kj
Friday 3/5/21
212
kj
Saturday 2/8/20
130
kj
Sunday 1/12/20