Shake and Bake
Workouts
Saturday 6/5/21 @ 5:5 PM
726kj
88rpm
41%
18mph
Saturday 5/9/20 @ 4:1 PM
✅
1509kj
93rpm
53%
24mph
Monday 1/25/21 @ 8:1 PM
382kj
83rpm
43%
19mph
Monday 1/25/21 @ 12:19 PM
✅
706kj
89rpm
52%
23mph
Sunday 10/2/22 @ 8:10 PM
352kj
81rpm
42%
18mph
Monday 10/3/22 @ 11:27 AM
✅
671kj
84rpm
54%
23mph
Sunday 6/26/22 @ 7:54 PM
340kj
76rpm
44%
18mph
Sunday 6/26/22 @ 3:22 PM
✅
679kj
94rpm
50%
23mph
Tuesday 8/4/20 @ 5:45 PM
336kj
85rpm
41%
18mph
Wednesday 12/25/19 @ 6:51 PM
✅
731kj
87rpm
55%
24mph
Wednesday 12/8/21 @ 12:48 PM
352kj
81rpm
42%
18mph
Monday 8/10/20 @ 11:19 AM
✅
677kj
90rpm
52%
23mph
Sunday 4/25/21 @ 9:27 PM
373kj
87rpm
41%
18mph
Thursday 4/29/21 @ 12:28 PM
✅
699kj
91rpm
52%
23mph
Thursday 5/28/20 @ 7:29 PM
208kj
81rpm
41%
17mph
Thursday 9/24/20 @ 12:43 PM
✅
442kj
89rpm
52%
23mph
Monday 3/8/21 @ 8:5 PM
720kj
82rpm
42%
18mph
Saturday 4/11/20 @ 4:0 PM
✅
1526kj
87rpm
56%
24mph
Sunday 1/17/21 @ 11:42 PM
359kj
84rpm
42%
18mph
Monday 1/18/21 @ 12:26 PM
✅
688kj
90rpm
52%
23mph
Workouts
726
kj
Saturday 6/5/21
352
kj
Sunday 10/2/22
340
kj
Sunday 6/26/22
336
kj
Tuesday 8/4/20
352
kj
Wednesday 12/8/21
208
kj
Thursday 5/28/20
720
kj
Monday 3/8/21
359
kj
Sunday 1/17/21