Shake and Bake
Workouts
Thursday 9/10/20 @ 10:48 AM
✅
418kj
90rpm
42%
19mph
Sunday 5/16/21 @ 3:26 PM
341kj
83rpm
41%
18mph
Monday 3/29/21 @ 11:6 PM
✅
306kj
90rpm
44%
20mph
Friday 5/7/21 @ 9:5 PM
241kj
85rpm
41%
18mph
Friday 1/8/21 @ 11:56 AM
✅
261kj
86rpm
42%
19mph
Saturday 1/9/21 @ 4:30 PM
217kj
83rpm
40%
17mph
Tuesday 12/1/20 @ 12:8 PM
✅
188kj
75rpm
41%
16mph
Sunday 11/29/20 @ 6:30 PM
143kj
69rpm
39%
14mph
Sunday 11/29/20 @ 3:13 AM
✅
163kj
95rpm
38%
18mph
Tuesday 11/24/20 @ 6:37 PM
119kj
83rpm
38%
16mph
Tuesday 7/21/20 @ 10:40 AM
kj
rpm
%
0mph
Monday 11/16/20 @ 6:12 PM
✅
230kj
85rpm
41%
18mph
Saturday 6/27/20 @ 10:58 AM
✅
353kj
82rpm
41%
18mph
Thursday 6/25/20 @ 12:33 AM
325kj
82rpm
41%
17mph
Thursday 6/25/20 @ 12:20 AM
✅
367kj
88rpm
37%
17mph
Tuesday 6/23/20 @ 4:26 AM
344kj
85rpm
40%
18mph
Saturday 6/6/20 @ 2:11 PM
212kj
82rpm
41%
17mph
Thursday 6/4/20 @ 4:39 AM
✅
256kj
76rpm
47%
18mph
Thursday 4/16/20 @ 12:29 AM
335kj
77rpm
43%
17mph
Saturday 4/11/20 @ 8:13 PM
✅
353kj
65rpm
50%
17mph
Workouts
341
kj
Sunday 5/16/21
241
kj
Friday 5/7/21
217
kj
Saturday 1/9/21
119
kj
Tuesday 11/24/20
kj
Tuesday 7/21/20
325
kj
Thursday 6/25/20