Shake and Bake
VS
Workouts
Friday 7/24/20 @ 8:47 PM
✅
391kj
85rpm
43%
19mph
Sunday 7/26/20 @ 5:23 PM
364kj
79rpm
43%
18mph
Wednesday 4/21/21 @ 10:1 PM
✅
343kj
87rpm
40%
18mph
Wednesday 3/31/21 @ 6:7 PM
312kj
83rpm
40%
17mph
Monday 10/28/19 @ 8:57 AM
305kj
83rpm
40%
17mph
Tuesday 9/8/20 @ 3:53 PM
✅
345kj
81rpm
42%
18mph
Monday 8/17/20 @ 10:12 PM
✅
336kj
78rpm
43%
17mph
Saturday 8/15/20 @ 6:52 PM
317kj
80rpm
41%
17mph
Friday 2/28/20 @ 4:59 PM
304kj
87rpm
38%
17mph
Tuesday 2/25/20 @ 8:11 PM
✅
334kj
88rpm
39%
18mph
Thursday 4/30/20 @ 6:43 PM
322kj
85rpm
36%
16mph
Tuesday 10/6/20 @ 5:7 PM
✅
342kj
88rpm
38%
17mph
Wednesday 7/15/20 @ 8:14 PM
✅
321kj
85rpm
35%
16mph
Monday 7/15/19 @ 6:31 PM
309kj
87rpm
37%
17mph
Monday 12/23/19 @ 3:41 PM
✅
223kj
84rpm
48%
21mph
Wednesday 10/30/19 @ 1:50 PM
216kj
82rpm
49%
21mph
Monday 4/8/19 @ 12:26 AM
✅
286kj
82rpm
37%
16mph
Thursday 4/4/19 @ 4:41 PM
275kj
88rpm
36%
16mph
Monday 4/1/19 @ 9:24 AM
✅
386kj
76rpm
41%
17mph
Saturday 3/30/19 @ 1:28 PM
354kj
86rpm
36%
16mph
alphabetsky
Bethesda, MD
73
VS
mimi_inbrooklyn
Cutchogue, NY
116
🔥
Workouts
312
kj
Wednesday 3/31/21
305
kj
Monday 10/28/19
317
kj
Saturday 8/15/20
304
kj
Friday 2/28/20
322
kj
Thursday 4/30/20
309
kj
Monday 7/15/19