Shake and Bake
Workouts
Tuesday 3/31/20 @ 11:6 AM
339kj
79rpm
41%
17mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Wednesday 9/7/22 @ 3:4 PM
271kj
90rpm
35%
16mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Friday 3/5/21 @ 11:19 PM
217kj
88rpm
38%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Sunday 12/22/19 @ 2:16 PM
231kj
87rpm
40%
18mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Friday 5/1/20 @ 6:6 PM
482kj
83rpm
42%
18mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Monday 12/9/19 @ 10:26 AM
305kj
93rpm
36%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Wednesday 4/22/20 @ 9:54 PM
346kj
81rpm
41%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 5/27/20 @ 9:12 PM
160kj
87rpm
41%
18mph
Thursday 5/28/20 @ 1:37 PM
✅
307kj
87rpm
53%
24mph
Wednesday 5/1/19 @ 12:7 AM
190kj
82rpm
39%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Saturday 1/12/19 @ 6:14 PM
365kj
85rpm
37%
16mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Workouts
271
kj
Wednesday 9/7/22
217
kj
Friday 3/5/21
305
kj
Monday 12/9/19
190
kj
Wednesday 5/1/19
365
kj
Saturday 1/12/19