Shake and Bake
Workouts
Friday 2/19/21 @ 3:57 AM
277kj
83rpm
45%
19mph
Tuesday 11/24/20 @ 3:14 PM
✅
440kj
88rpm
52%
23mph
Sunday 10/2/22 @ 2:26 AM
775kj
79rpm
45%
19mph
Monday 3/22/21 @ 4:12 PM
✅
1355kj
86rpm
51%
22mph
Sunday 4/24/22 @ 3:4 AM
491kj
80rpm
43%
18mph
Wednesday 7/15/20 @ 1:38 PM
✅
513kj
88rpm
42%
19mph
Monday 9/27/21 @ 7:5 PM
428kj
81rpm
45%
19mph
Friday 12/4/20 @ 3:29 PM
✅
699kj
93rpm
51%
24mph
Friday 8/27/21 @ 7:48 PM
261kj
87rpm
42%
19mph
Thursday 9/17/20 @ 2:11 PM
✅
392kj
102rpm
45%
22mph
Saturday 1/30/21 @ 4:11 AM
427kj
83rpm
45%
19mph
Friday 1/29/21 @ 2:1 PM
✅
735kj
102rpm
49%
24mph
Wednesday 11/4/20 @ 3:23 AM
427kj
73rpm
50%
19mph
Saturday 10/31/20 @ 6:23 PM
✅
742kj
87rpm
56%
24mph
Monday 9/7/20 @ 3:39 AM
✅
269kj
66rpm
62%
22mph
Tuesday 4/21/20 @ 1:58 PM
181kj
81rpm
45%
19mph
Sunday 5/10/20 @ 9:44 PM
✅
143kj
75rpm
44%
17mph
Wednesday 5/6/20 @ 3:49 PM
127kj
89rpm
36%
17mph
Monday 12/10/18 @ 10:52 AM
✅
282kj
73rpm
51%
20mph
Monday 12/3/18 @ 11:36 PM
kj
rpm
%
0mph
Workouts
277
kj
Friday 2/19/21
775
kj
Sunday 10/2/22
491
kj
Sunday 4/24/22
428
kj
Monday 9/27/21
261
kj
Friday 8/27/21
427
kj
Saturday 1/30/21