Shake and Bake
Workouts
Friday 4/17/20 @ 5:42 PM
286kj
77rpm
40%
16mph
Tuesday 4/14/20 @ 12:17 AM
✅
322kj
82rpm
40%
17mph
Monday 8/2/21 @ 9:40 PM
✅
321kj
75rpm
43%
17mph
Saturday 8/7/21 @ 9:30 PM
308kj
81rpm
39%
17mph
Saturday 7/31/21 @ 3:55 PM
✅
297kj
78rpm
38%
16mph
Thursday 8/5/21 @ 2:34 PM
291kj
82rpm
37%
16mph
Monday 2/8/21 @ 2:10 PM
✅
301kj
77rpm
41%
17mph
Friday 4/23/21 @ 8:38 PM
259kj
84rpm
36%
16mph
Wednesday 3/31/21 @ 6:35 PM
✅
289kj
65rpm
45%
16mph
Monday 4/5/21 @ 2:54 PM
254kj
82rpm
37%
16mph
Friday 10/2/20 @ 7:30 PM
277kj
76rpm
37%
15mph
Monday 4/27/20 @ 4:7 PM
✅
296kj
85rpm
35%
16mph
Monday 7/13/20 @ 1:36 AM
✅
286kj
74rpm
39%
15mph
Monday 7/13/20 @ 7:46 PM
277kj
82rpm
35%
15mph
Tuesday 2/4/20 @ 7:56 PM
361kj
84rpm
37%
16mph
Monday 2/10/20 @ 2:11 AM
✅
440kj
84rpm
40%
17mph
Tuesday 1/28/20 @ 5:57 PM
265kj
83rpm
37%
16mph
Wednesday 1/29/20 @ 3:15 AM
✅
314kj
83rpm
39%
17mph
Tuesday 1/14/20 @ 2:6 AM
✅
190kj
71rpm
43%
16mph
Tuesday 5/21/19 @ 2:12 PM
128kj
76rpm
35%
14mph
Workouts
259
kj
Friday 4/23/21
254
kj
Monday 4/5/21
128
kj
Tuesday 5/21/19