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Shake and Bake
alohafromhawaii
Honolulu
22
Beat finewine429
VS
finewine429
Pittsburgh, PA
154 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
Friday 5/20/22 @ 11:50 PM
142
kj
81
rpm
34
%
15
mph
30 min Harry Styles Two for One Ride
Ally & Emma
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Tuesday 5/24/22 @ 10:43 PM
✅
177
kj
81
rpm
39
%
16
mph
Thursday 1/21/21 @ 6:26 PM
✅
243
kj
79
rpm
44
%
18
mph
30 min Wicked Ride
Leanne Hainsby
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Friday 1/22/21 @ 5:28 PM
209
kj
85
rpm
40
%
17
mph
Wednesday 2/6/19 @ 11:56 PM
207
kj
82
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
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Sunday 6/23/19 @ 2:0 PM
✅
324
kj
83
rpm
40
%
17
mph
Thursday 1/23/20 @ 1:25 AM
260
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 1/21/20 @ 10:3 PM
✅
304
kj
82
rpm
40
%
17
mph
Tuesday 11/19/19 @ 11:59 PM
259
kj
88
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/20/19 @ 10:1 PM
✅
304
kj
87
rpm
38
%
17
mph
Saturday 11/16/19 @ 6:30 PM
283
kj
88
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/12/19 @ 8:59 PM
✅
321
kj
81
rpm
41
%
17
mph
Tuesday 6/11/19 @ 1:49 AM
313
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 6/10/19 @ 8:35 PM
✅
331
kj
76
rpm
43
%
17
mph
Thursday 5/16/19 @ 10:52 PM
✅
287
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 3/31/19 @ 2:6 PM
274
kj
87
rpm
37
%
16
mph
Monday 10/1/18 @ 1:49 AM
93
kj
80
rpm
35
%
15
mph
20 min Pop Ride
Denis Morton
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Share
Friday 9/28/18 @ 1:52 PM
✅
146
kj
80
rpm
43
%
18
mph
Sunday 9/23/18 @ 2:6 AM
174
kj
81
rpm
38
%
16
mph
30 min 90s Pop Ride
Denis Morton
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Share
Saturday 9/22/18 @ 1:45 PM
✅
210
kj
81
rpm
42
%
17
mph
Previous Workouts
Next Workouts
alohafromhawaii
Honolulu
22
Beat finewine429
VS
finewine429
Pittsburgh, PA
154 🔥
Beat alohafromhawaii
Workouts
Previous Workouts
Next Workouts
30 min Harry Styles Two for One Ride
Ally & Emma
View Class
Share
142
kj
Friday 5/20/22
✅
177
kj
Tuesday 5/24/22
30 min Wicked Ride
Leanne Hainsby
View Class
Share
✅
243
kj
Thursday 1/21/21
209
kj
Friday 1/22/21
45 min Power Zone Ride
Denis Morton
View Class
Share
207
kj
Wednesday 2/6/19
✅
324
kj
Sunday 6/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
260
kj
Thursday 1/23/20
✅
304
kj
Tuesday 1/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
259
kj
Tuesday 11/19/19
✅
304
kj
Wednesday 11/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
283
kj
Saturday 11/16/19
✅
321
kj
Tuesday 11/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Tuesday 6/11/19
✅
331
kj
Monday 6/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
287
kj
Thursday 5/16/19
274
kj
Sunday 3/31/19
20 min Pop Ride
Denis Morton
View Class
Share
93
kj
Monday 10/1/18
✅
146
kj
Friday 9/28/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
174
kj
Sunday 9/23/18
✅
210
kj
Saturday 9/22/18
Previous Workouts
Next Workouts