Shake and Bake
Workouts
Saturday 8/8/20 @ 11:37 PM
201kj
81rpm
40%
17mph
Monday 6/22/20 @ 11:46 PM
✅
201kj
82rpm
39%
17mph
Sunday 7/14/19 @ 6:17 PM
✅
296kj
88rpm
36%
16mph
Wednesday 10/31/18 @ 2:58 AM
290kj
86rpm
36%
16mph
Sunday 7/7/19 @ 12:46 AM
✅
291kj
86rpm
37%
16mph
Friday 7/12/19 @ 5:18 AM
285kj
77rpm
38%
15mph
Tuesday 2/25/20 @ 11:2 PM
✅
257kj
88rpm
35%
16mph
Wednesday 2/26/20 @ 12:45 AM
253kj
82rpm
37%
16mph
Saturday 2/1/20 @ 1:20 AM
293kj
83rpm
38%
17mph
Monday 8/26/19 @ 6:23 PM
✅
312kj
79rpm
40%
17mph
Thursday 2/7/19 @ 6:28 PM
298kj
85rpm
34%
15mph
Friday 3/29/19 @ 4:49 PM
✅
393kj
76rpm
41%
16mph
Friday 2/15/19 @ 10:31 PM
457kj
81rpm
36%
15mph
Monday 2/25/19 @ 7:50 PM
✅
615kj
77rpm
42%
17mph
Thursday 1/24/19 @ 6:15 AM
233kj
80rpm
37%
15mph
Friday 1/25/19 @ 5:14 PM
✅
310kj
76rpm
42%
17mph
Saturday 11/3/18 @ 5:37 AM
94kj
75rpm
30%
12mph
Monday 11/5/18 @ 5:21 PM
✅
194kj
81rpm
39%
16mph
Friday 4/6/18 @ 12:42 AM
18kj
88rpm
29%
13mph
Saturday 3/10/18 @ 6:0 PM
✅
167kj
71rpm
41%
15mph
Workouts
290
kj
Wednesday 10/31/18
253
kj
Wednesday 2/26/20
457
kj
Friday 2/15/19