Shake and Bake
Workouts
Friday 7/15/22 @ 10:47 PM
171kj
71rpm
41%
16mph
Saturday 7/16/22 @ 3:17 PM
✅
225kj
74rpm
46%
18mph
Saturday 7/10/21 @ 6:16 AM
184kj
73rpm
42%
16mph
Saturday 7/24/21 @ 2:2 AM
✅
246kj
78rpm
46%
18mph
Saturday 10/24/20 @ 12:31 AM
67kj
70rpm
33%
12mph
Monday 5/17/21 @ 8:8 PM
✅
144kj
81rpm
41%
17mph
Wednesday 10/21/20 @ 4:25 PM
74kj
73rpm
34%
13mph
Saturday 10/24/20 @ 9:46 PM
✅
147kj
80rpm
42%
18mph
Tuesday 10/13/20 @ 11:35 PM
✅
109kj
69rpm
55%
21mph
Friday 12/13/19 @ 9:31 PM
88kj
73rpm
48%
19mph
Monday 8/10/20 @ 6:31 AM
100kj
79rpm
41%
17mph
Tuesday 8/11/20 @ 11:53 PM
✅
122kj
84rpm
43%
18mph
Monday 7/27/20 @ 7:15 PM
26kj
88rpm
24%
11mph
Saturday 7/18/20 @ 9:39 PM
✅
70kj
91rpm
37%
17mph
Thursday 6/4/20 @ 7:4 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
256kj
82rpm
44%
19mph
Friday 11/16/18 @ 6:20 PM
200kj
80rpm
41%
17mph
Wednesday 4/15/20 @ 10:30 PM
✅
267kj
84rpm
44%
19mph
Wednesday 10/30/19 @ 12:36 AM
15kj
59rpm
30%
10mph
Wednesday 10/30/19 @ 12:28 AM
✅
260kj
82rpm
44%
19mph
Workouts
171
kj
Friday 7/15/22
74
kj
Wednesday 10/21/20
200
kj
Friday 11/16/18
15
kj
Wednesday 10/30/19