Shake and Bake
Workouts
Tuesday 9/20/22 @ 8:12 PM
✅
347kj
83rpm
41%
18mph
Friday 9/16/22 @ 1:41 AM
336kj
79rpm
42%
17mph
Monday 12/21/20 @ 12:31 AM
171kj
85rpm
36%
16mph
Wednesday 2/10/21 @ 2:54 PM
✅
211kj
94rpm
37%
17mph
Tuesday 12/15/20 @ 5:14 AM
289kj
80rpm
40%
17mph
Thursday 5/13/21 @ 1:10 AM
✅
350kj
83rpm
42%
18mph
Wednesday 6/26/19 @ 8:14 PM
307kj
88rpm
38%
17mph
Friday 5/1/20 @ 3:15 AM
✅
403kj
83rpm
44%
19mph
Monday 2/17/20 @ 3:4 AM
235kj
83rpm
35%
15mph
Monday 2/24/20 @ 4:53 PM
✅
355kj
84rpm
42%
18mph
Wednesday 2/5/20 @ 6:8 AM
264kj
79rpm
38%
16mph
Thursday 2/6/20 @ 11:24 PM
✅
359kj
84rpm
42%
18mph
Saturday 8/3/19 @ 10:9 PM
301kj
89rpm
37%
17mph
Saturday 11/23/19 @ 3:26 AM
✅
364kj
83rpm
43%
18mph
Sunday 10/6/19 @ 8:32 PM
178kj
91rpm
35%
16mph
Wednesday 10/9/19 @ 1:49 AM
✅
242kj
85rpm
42%
18mph
Tuesday 6/25/19 @ 1:50 AM
293kj
85rpm
38%
17mph
Tuesday 6/25/19 @ 2:16 AM
✅
318kj
88rpm
39%
17mph
Thursday 6/20/19 @ 12:35 AM
18kj
77rpm
22%
9mph
Friday 5/31/19 @ 3:17 AM
✅
46kj
80rpm
34%
14mph
Workouts
171
kj
Monday 12/21/20
289
kj
Tuesday 12/15/20
301
kj
Saturday 8/3/19