Shake and Bake
Workouts
Saturday 6/18/22 @ 2:39 PM
53kj
79rpm
37%
15mph
Tuesday 8/9/22 @ 5:39 PM
✅
85kj
90rpm
41%
19mph
Thursday 9/9/21 @ 3:51 PM
128kj
75rpm
42%
16mph
Wednesday 9/8/21 @ 10:43 PM
✅
252kj
88rpm
50%
22mph
Saturday 2/13/21 @ 1:57 PM
120kj
75rpm
41%
16mph
Tuesday 2/9/21 @ 11:17 PM
✅
231kj
88rpm
47%
21mph
Monday 2/1/21 @ 4:3 PM
181kj
64rpm
45%
16mph
Wednesday 2/3/21 @ 11:17 PM
✅
336kj
82rpm
49%
21mph
Monday 12/28/20 @ 3:52 PM
106kj
79rpm
37%
15mph
Wednesday 12/23/20 @ 11:4 PM
✅
231kj
86rpm
48%
21mph
Sunday 8/23/20 @ 3:20 PM
206kj
75rpm
43%
17mph
Saturday 9/12/20 @ 9:45 PM
✅
346kj
83rpm
49%
21mph
Tuesday 2/11/20 @ 4:15 PM
287kj
67rpm
44%
16mph
Saturday 6/6/20 @ 3:0 PM
✅
535kj
85rpm
49%
21mph
Monday 4/27/20 @ 2:32 PM
207kj
74rpm
42%
17mph
Wednesday 5/20/20 @ 9:39 PM
✅
342kj
81rpm
50%
21mph
Sunday 1/26/20 @ 3:43 PM
194kj
65rpm
46%
16mph
Saturday 1/25/20 @ 4:27 PM
✅
342kj
81rpm
50%
21mph
Wednesday 12/25/19 @ 3:17 PM
191kj
73rpm
42%
16mph
Wednesday 8/7/19 @ 10:26 PM
✅
358kj
84rpm
50%
21mph
Workouts
106
kj
Monday 12/28/20
287
kj
Tuesday 2/11/20
207
kj
Monday 4/27/20