Shake and Bake
Workouts
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Thursday 1/28/21 @ 12:30 AM
✅
328kj
66rpm
56%
20mph
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 2:36 PM
✅
124kj
62rpm
54%
18mph
Wednesday 8/19/20 @ 5:18 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 5:2 PM
✅
296kj
70rpm
51%
19mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Monday 4/13/20 @ 3:12 PM
132kj
62rpm
48%
17mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/23/20 @ 4:12 PM
✅
210kj
69rpm
46%
17mph
Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 1:47 PM
✅
80kj
42rpm
54%
13mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 2:45 PM
✅
225kj
66rpm
48%
17mph
Tuesday 3/31/20 @ 4:41 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 3:9 PM
✅
200kj
47rpm
50%
14mph
Monday 12/16/19 @ 3:17 PM
48kj
52rpm
37%
11mph
Tuesday 1/14/20 @ 1:57 PM
✅
107kj
63rpm
48%
16mph
Thursday 8/30/18 @ 12:5 PM
0kj
0rpm
16%
0mph
Wednesday 8/29/18 @ 3:39 PM
✅
194kj
64rpm
43%
15mph
Workouts
kj
Saturday 5/9/20
48
kj
Monday 12/16/19