Shake and Bake
Workouts
Saturday 11/19/22 @ 11:28 AM
259kj
85rpm
36%
16mph
Sunday 7/26/20 @ 5:23 PM
✅
364kj
79rpm
43%
18mph
Sunday 8/1/21 @ 12:0 PM
252kj
79rpm
37%
15mph
Wednesday 8/4/21 @ 9:28 PM
✅
332kj
82rpm
41%
17mph
Friday 7/1/22 @ 8:46 PM
166kj
86rpm
34%
15mph
Monday 7/12/21 @ 9:19 PM
✅
220kj
79rpm
42%
17mph
Wednesday 4/21/21 @ 10:11 AM
259kj
84rpm
36%
16mph
Wednesday 3/31/21 @ 6:7 PM
✅
312kj
83rpm
40%
17mph
Tuesday 10/13/20 @ 9:35 PM
174kj
87rpm
43%
19mph
Wednesday 10/30/19 @ 1:50 PM
✅
216kj
82rpm
49%
21mph
Tuesday 10/6/20 @ 10:5 AM
258kj
86rpm
35%
15mph
Tuesday 10/6/20 @ 5:7 PM
✅
342kj
88rpm
38%
17mph
Tuesday 9/1/20 @ 9:23 AM
163kj
86rpm
35%
16mph
Friday 11/22/19 @ 4:19 PM
✅
221kj
88rpm
39%
18mph
Thursday 7/16/20 @ 9:24 PM
248kj
84rpm
35%
15mph
Monday 7/15/19 @ 6:31 PM
✅
309kj
87rpm
37%
17mph
Tuesday 4/14/20 @ 10:18 AM
240kj
81rpm
36%
15mph
Wednesday 4/15/20 @ 5:54 PM
✅
344kj
82rpm
41%
17mph
Tuesday 7/2/19 @ 8:23 PM
240kj
86rpm
34%
15mph
Monday 7/8/19 @ 10:37 PM
✅
318kj
84rpm
40%
17mph
Workouts
259
kj
Wednesday 4/21/21
163
kj
Tuesday 9/1/20