Shake and Bake
Workouts
Tuesday 9/26/23 @ 10:15 AM
223kj
80rpm
35%
15mph
Saturday 8/5/23 @ 7:30 PM
✅
319kj
77rpm
42%
17mph
Monday 7/12/21 @ 9:48 AM
24kj
72rpm
26%
10mph
Thursday 6/3/21 @ 1:21 AM
✅
65kj
82rpm
39%
17mph
Monday 5/31/21 @ 1:40 PM
302kj
83rpm
38%
17mph
Tuesday 7/7/20 @ 9:37 PM
✅
391kj
83rpm
44%
19mph
Saturday 2/20/21 @ 12:16 PM
345kj
77rpm
38%
16mph
Monday 2/22/21 @ 10:46 PM
✅
515kj
82rpm
44%
19mph
Monday 12/21/20 @ 11:41 AM
128kj
78rpm
33%
14mph
Sunday 12/20/20 @ 10:1 PM
✅
224kj
80rpm
42%
18mph
Tuesday 10/13/20 @ 9:35 PM
✅
174kj
87rpm
43%
19mph
Sunday 6/9/19 @ 10:54 PM
168kj
77rpm
46%
19mph
Tuesday 9/1/20 @ 9:23 AM
163kj
86rpm
35%
16mph
Tuesday 9/1/20 @ 8:10 PM
✅
232kj
85rpm
41%
18mph
Sunday 7/19/20 @ 11:41 AM
490kj
83rpm
36%
15mph
Sunday 7/19/20 @ 9:0 PM
✅
737kj
82rpm
43%
18mph
Tuesday 5/12/20 @ 10:8 AM
227kj
82rpm
35%
15mph
Tuesday 5/12/20 @ 9:55 PM
✅
342kj
82rpm
42%
18mph
Saturday 4/4/20 @ 11:43 AM
323kj
84rpm
35%
15mph
Saturday 4/4/20 @ 4:29 PM
✅
491kj
87rpm
41%
18mph
Workouts
223
kj
Tuesday 9/26/23
163
kj
Tuesday 9/1/20
490
kj
Sunday 7/19/20
227
kj
Tuesday 5/12/20
323
kj
Saturday 4/4/20