Shake and Bake
Workouts
Wednesday 2/9/22 @ 10:55 AM
✅
177kj
74rpm
41%
16mph
Friday 2/4/22 @ 12:18 AM
149kj
74rpm
38%
15mph
Monday 12/13/21 @ 10:22 AM
✅
78kj
73rpm
38%
15mph
Thursday 8/6/20 @ 1:14 AM
77kj
76rpm
37%
15mph
Thursday 9/3/20 @ 4:15 PM
279kj
75rpm
49%
19mph
Friday 8/30/19 @ 4:8 AM
✅
279kj
75rpm
49%
19mph
Wednesday 3/17/21 @ 9:26 PM
84kj
69rpm
37%
14mph
Saturday 3/20/21 @ 11:35 PM
✅
130kj
76rpm
41%
16mph
Thursday 7/23/20 @ 10:43 PM
✅
124kj
71rpm
43%
16mph
Tuesday 8/4/20 @ 6:40 AM
109kj
80rpm
37%
15mph
Tuesday 7/28/20 @ 10:12 AM
284kj
75rpm
41%
16mph
Wednesday 7/22/20 @ 11:24 PM
✅
289kj
73rpm
42%
16mph
Thursday 3/5/20 @ 10:3 PM
✅
250kj
65rpm
51%
18mph
Wednesday 7/15/20 @ 5:13 AM
1kj
87rpm
23%
11mph
Saturday 4/25/20 @ 1:59 PM
✅
252kj
71rpm
47%
18mph
Saturday 4/25/20 @ 1:57 PM
204kj
76rpm
41%
16mph
Wednesday 1/22/20 @ 9:56 PM
281kj
72rpm
50%
19mph
Thursday 1/23/20 @ 3:31 AM
✅
289kj
76rpm
49%
19mph
Saturday 3/21/20 @ 2:27 PM
✅
419kj
81rpm
46%
19mph
Thursday 4/16/20 @ 1:39 AM
286kj
80rpm
40%
16mph
Workouts
204
kj
Saturday 4/25/20