Shake and Bake
Workouts
Wednesday 4/15/20 @ 10:26 PM
234kj
74rpm
45%
18mph
Friday 4/10/20 @ 8:17 PM
✅
235kj
80rpm
43%
18mph
Friday 5/22/20 @ 10:0 PM
✅
265kj
84rpm
44%
19mph
Wednesday 10/2/19 @ 9:29 PM
222kj
84rpm
41%
18mph
Saturday 6/6/20 @ 6:45 PM
✅
121kj
71rpm
47%
18mph
Sunday 5/31/20 @ 1:22 PM
107kj
81rpm
41%
17mph
Monday 5/25/20 @ 1:20 PM
114kj
76rpm
40%
16mph
Thursday 5/7/20 @ 3:20 PM
✅
162kj
84rpm
42%
18mph
Saturday 5/16/20 @ 4:57 PM
185kj
80rpm
39%
16mph
Monday 5/18/20 @ 2:33 PM
✅
246kj
89rpm
41%
18mph
Saturday 5/9/20 @ 6:48 PM
85kj
77rpm
39%
16mph
Tuesday 5/5/20 @ 6:16 PM
✅
124kj
83rpm
43%
18mph
Saturday 5/9/20 @ 6:27 PM
121kj
75rpm
41%
16mph
Tuesday 5/5/20 @ 5:54 PM
✅
168kj
82rpm
44%
19mph
Friday 3/13/20 @ 11:23 AM
235kj
76rpm
45%
18mph
Tuesday 5/5/20 @ 5:23 PM
✅
243kj
82rpm
44%
18mph
Sunday 1/5/20 @ 2:28 PM
234kj
67rpm
47%
17mph
Friday 1/3/20 @ 9:55 PM
✅
251kj
75rpm
47%
18mph
Wednesday 12/18/19 @ 10:55 PM
105kj
77rpm
41%
16mph
Wednesday 12/11/19 @ 4:2 PM
✅
127kj
89rpm
41%
18mph
Workouts
234
kj
Wednesday 4/15/20
185
kj
Saturday 5/16/20
235
kj
Friday 3/13/20
105
kj
Wednesday 12/18/19