Shake and Bake
VS
Workouts
Tuesday 12/6/22 @ 5:36 PM
176kj
78rpm
39%
16mph
Friday 12/9/22 @ 4:30 PM
✅
185kj
83rpm
38%
16mph
Monday 9/20/21 @ 4:44 PM
✅
357kj
83rpm
42%
18mph
Tuesday 9/28/21 @ 5:39 PM
291kj
82rpm
40%
17mph
Monday 1/4/21 @ 6:49 PM
✅
140kj
96rpm
36%
17mph
Friday 1/8/21 @ 8:32 PM
88kj
95rpm
30%
14mph
Friday 12/6/19 @ 3:20 PM
✅
280kj
81rpm
46%
19mph
Friday 12/11/20 @ 6:58 PM
194kj
76rpm
41%
17mph
Wednesday 12/9/20 @ 6:9 PM
✅
81kj
84rpm
42%
18mph
Monday 12/7/20 @ 7:18 PM
56kj
83rpm
37%
16mph
Monday 10/7/19 @ 9:39 PM
✅
100kj
79rpm
40%
17mph
Wednesday 12/2/20 @ 4:32 PM
64kj
77rpm
35%
14mph
Thursday 11/12/20 @ 4:22 PM
18kj
90rpm
35%
16mph
Friday 11/13/20 @ 5:1 PM
✅
203kj
83rpm
40%
17mph
Sunday 11/24/19 @ 5:39 PM
✅
792kj
88rpm
42%
19mph
Saturday 8/22/20 @ 4:31 PM
550kj
87rpm
37%
16mph
Wednesday 6/26/19 @ 6:56 PM
✅
69kj
92rpm
37%
17mph
Monday 6/22/20 @ 4:19 PM
42kj
90rpm
30%
14mph
Sunday 1/13/19 @ 9:45 PM
✅
316kj
83rpm
40%
17mph
Wednesday 6/10/20 @ 6:27 PM
200kj
81rpm
33%
14mph
allwithnmyhands
Huntsville, AL; STL, MO
118
🔥
VS
caffeinated
ATX
9
Workouts
291
kj
Tuesday 9/28/21
18
kj
Thursday 11/12/20
550
kj
Saturday 8/22/20
42
kj
Monday 6/22/20