Shake and Bake
VS
Workouts
Tuesday 2/9/21 @ 6:28 PM
404kj
86rpm
43%
19mph
Tuesday 2/9/21 @ 4:41 PM
✅
424kj
88rpm
43%
19mph
Friday 12/11/20 @ 8:17 PM
257kj
87rpm
42%
19mph
Thursday 12/10/20 @ 4:25 PM
✅
281kj
88rpm
43%
19mph
Friday 10/16/20 @ 5:59 PM
✅
179kj
86rpm
44%
19mph
Thursday 1/25/18 @ 11:22 PM
141kj
78rpm
42%
17mph
Sunday 8/4/19 @ 6:50 PM
433kj
84rpm
45%
20mph
Saturday 10/26/19 @ 2:13 PM
✅
443kj
84rpm
46%
20mph
Tuesday 9/8/20 @ 6:24 PM
✅
409kj
78rpm
47%
19mph
Tuesday 8/11/20 @ 3:10 PM
381kj
80rpm
45%
19mph
Tuesday 7/2/19 @ 9:1 AM
425kj
87rpm
42%
19mph
Monday 7/1/19 @ 4:27 PM
✅
476kj
92rpm
44%
20mph
Tuesday 4/2/19 @ 7:19 PM
446kj
86rpm
45%
20mph
Monday 4/8/19 @ 10:12 PM
✅
543kj
94rpm
46%
21mph
Wednesday 3/27/19 @ 3:27 PM
576kj
82rpm
46%
20mph
Thursday 3/28/19 @ 7:14 PM
✅
682kj
90rpm
46%
21mph
Monday 1/21/19 @ 12:58 PM
420kj
85rpm
45%
19mph
Monday 1/21/19 @ 4:34 PM
✅
526kj
90rpm
47%
21mph
Monday 2/19/18 @ 10:57 AM
225kj
81rpm
43%
18mph
Monday 2/19/18 @ 10:26 PM
✅
298kj
80rpm
48%
20mph
allwithnmyhands
Huntsville, AL; STL, MO
51
VS
busta_sweat
#iLuv2ROW
171
🔥
Workouts
404
kj
Tuesday 2/9/21
433
kj
Sunday 8/4/19
381
kj
Tuesday 8/11/20