Shake and Bake
VS
Workouts
Thursday 4/1/21 @ 7:29 PM
✅
267kj
86rpm
43%
19mph
Thursday 12/15/22 @ 2:8 AM
173kj
88rpm
35%
16mph
Sunday 9/27/20 @ 8:1 PM
✅
567kj
82rpm
46%
19mph
Saturday 11/14/20 @ 3:12 PM
440kj
90rpm
39%
18mph
Thursday 10/17/19 @ 11:0 PM
✅
438kj
86rpm
45%
20mph
Monday 1/7/19 @ 2:39 AM
321kj
91rpm
38%
17mph
Monday 11/20/17 @ 12:20 AM
✅
431kj
84rpm
45%
19mph
Friday 7/12/19 @ 11:50 PM
384kj
84rpm
42%
18mph
Monday 6/24/19 @ 4:54 PM
✅
462kj
85rpm
46%
20mph
Saturday 6/22/19 @ 5:35 PM
370kj
85rpm
42%
18mph
Tuesday 6/11/19 @ 9:10 AM
✅
458kj
83rpm
46%
20mph
Tuesday 6/11/19 @ 11:43 AM
370kj
85rpm
41%
18mph
Friday 5/3/19 @ 3:27 PM
✅
622kj
85rpm
46%
20mph
Monday 5/6/19 @ 11:52 AM
459kj
80rpm
42%
18mph
Monday 1/28/19 @ 10:1 AM
✅
398kj
86rpm
43%
19mph
Tuesday 1/29/19 @ 2:51 AM
299kj
86rpm
38%
17mph
Monday 1/15/18 @ 4:48 PM
✅
484kj
81rpm
44%
18mph
Sunday 1/13/19 @ 9:39 PM
394kj
86rpm
38%
17mph
Wednesday 8/8/18 @ 2:46 PM
186kj
77rpm
40%
16mph
Monday 12/3/18 @ 12:27 PM
✅
187kj
84rpm
38%
16mph
allwithnmyhands
Huntsville, AL; STL, MO
151
🔥
VS
1lmichele
#PZP #StL #PSG
3
Workouts
173
kj
Thursday 12/15/22
440
kj
Saturday 11/14/20
321
kj
Monday 1/7/19
299
kj
Tuesday 1/29/19
394
kj
Sunday 1/13/19