Shake and Bake
Workouts
Saturday 5/22/21 @ 11:27 AM
✅
481kj
86rpm
41%
18mph
Sunday 10/24/21 @ 5:11 PM
327kj
92rpm
33%
16mph
Sunday 2/28/21 @ 1:48 PM
✅
142kj
76rpm
48%
19mph
Monday 1/4/21 @ 11:29 PM
132kj
85rpm
44%
19mph
Monday 5/18/20 @ 11:4 AM
258kj
76rpm
39%
16mph
Tuesday 12/15/20 @ 11:40 PM
✅
371kj
89rpm
40%
18mph
Wednesday 7/15/20 @ 10:54 PM
402kj
86rpm
38%
17mph
Saturday 1/18/20 @ 5:55 PM
✅
423kj
87rpm
38%
17mph
Wednesday 12/2/20 @ 8:38 PM
✅
504kj
86rpm
41%
19mph
Monday 12/7/20 @ 12:54 PM
439kj
92rpm
37%
17mph
Thursday 11/12/20 @ 7:59 PM
✅
411kj
83rpm
44%
19mph
Friday 11/13/20 @ 11:44 PM
331kj
81rpm
41%
17mph
Wednesday 11/11/20 @ 1:9 AM
✅
372kj
82rpm
43%
18mph
Thursday 3/5/20 @ 12:33 AM
338kj
85rpm
40%
18mph
Friday 6/12/20 @ 4:0 PM
168kj
84rpm
37%
16mph
Monday 5/18/20 @ 12:13 PM
✅
211kj
88rpm
39%
17mph
Tuesday 6/9/20 @ 2:53 PM
306kj
85rpm
39%
17mph
Tuesday 6/9/20 @ 11:24 PM
✅
375kj
86rpm
41%
18mph
Monday 11/4/19 @ 8:57 PM
✅
192kj
76rpm
41%
17mph
Tuesday 11/5/19 @ 1:29 AM
161kj
79rpm
37%
15mph
Workouts
327
kj
Sunday 10/24/21
258
kj
Monday 5/18/20
402
kj
Wednesday 7/15/20
331
kj
Friday 11/13/20
338
kj
Thursday 3/5/20
168
kj
Friday 6/12/20