Shake and Bake
VS
Workouts
Wednesday 2/10/21 @ 4:3 PM
320kj
83rpm
40%
17mph
Friday 2/19/21 @ 7:45 PM
✅
331kj
77rpm
41%
16mph
Thursday 1/7/21 @ 5:22 PM
182kj
77rpm
39%
16mph
Saturday 1/9/21 @ 12:25 PM
✅
215kj
97rpm
36%
17mph
Sunday 3/29/20 @ 6:1 PM
186kj
88rpm
37%
16mph
Sunday 8/30/20 @ 8:38 PM
✅
285kj
88rpm
43%
19mph
Friday 4/10/20 @ 4:6 PM
57kj
83rpm
36%
16mph
Monday 3/23/20 @ 3:45 PM
✅
63kj
94rpm
35%
17mph
Friday 3/20/20 @ 3:2 PM
214kj
73rpm
44%
17mph
Thursday 3/19/20 @ 2:25 PM
✅
303kj
96rpm
42%
20mph
Tuesday 3/3/20 @ 12:37 PM
72kj
80rpm
35%
15mph
Tuesday 9/10/19 @ 11:11 PM
✅
99kj
103rpm
34%
17mph
Thursday 3/7/19 @ 1:20 AM
80kj
69rpm
48%
18mph
Thursday 1/23/20 @ 10:8 PM
✅
102kj
73rpm
51%
20mph
Thursday 7/25/19 @ 5:59 PM
106kj
80rpm
41%
17mph
Saturday 8/31/19 @ 1:14 PM
✅
137kj
92rpm
42%
19mph
Friday 6/21/19 @ 11:59 AM
391kj
76rpm
47%
19mph
Friday 6/21/19 @ 11:53 AM
✅
453kj
82rpm
47%
20mph
Friday 2/1/19 @ 12:25 AM
390kj
78rpm
41%
17mph
Thursday 7/26/18 @ 12:40 AM
✅
407kj
77rpm
42%
17mph
allshowandnogo
Maine
26
VS
greenandgrowing
Next Run - Best Run
176
🔥
Workouts
320
kj
Wednesday 2/10/21
182
kj
Thursday 1/7/21
186
kj
Sunday 3/29/20