Shake and Bake
VS
Workouts
Monday 10/24/22 @ 11:43 PM
220kj
76rpm
36%
15mph
Wednesday 8/2/23 @ 8:8 PM
✅
445kj
86rpm
42%
19mph
Friday 12/13/19 @ 3:46 PM
602kj
82rpm
40%
17mph
Saturday 5/9/20 @ 3:59 PM
✅
1229kj
90rpm
50%
22mph
Thursday 5/28/20 @ 10:58 AM
✅
176kj
87rpm
36%
16mph
Tuesday 1/12/21 @ 8:58 PM
80kj
88rpm
39%
17mph
Wednesday 4/8/20 @ 3:58 PM
513kj
85rpm
37%
16mph
Sunday 12/29/19 @ 1:9 PM
✅
1147kj
86rpm
50%
22mph
Thursday 2/18/21 @ 11:39 PM
361kj
84rpm
41%
18mph
Thursday 8/13/20 @ 9:26 PM
✅
561kj
87rpm
49%
22mph
Thursday 11/19/20 @ 1:33 AM
✅
260kj
75rpm
39%
16mph
Saturday 7/17/21 @ 11:5 AM
kj
rpm
%
0mph
Sunday 12/6/20 @ 2:28 PM
✅
428kj
71rpm
51%
19mph
Saturday 1/16/21 @ 7:39 PM
314kj
81rpm
41%
17mph
Thursday 2/28/19 @ 4:17 PM
✅
52kj
82rpm
35%
15mph
Tuesday 6/30/20 @ 8:10 PM
38kj
87rpm
37%
16mph
Tuesday 7/16/19 @ 2:4 PM
✅
59kj
82rpm
36%
16mph
Saturday 10/19/19 @ 11:21 AM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 11:56 AM
331kj
77rpm
43%
17mph
Monday 8/5/19 @ 6:2 PM
✅
459kj
82rpm
47%
20mph
allshowandnogo
Maine
39
VS
callmetbone
#B'More#PZP#Road#Mtn
223
🔥
Workouts
602
kj
Friday 12/13/19
80
kj
Tuesday 1/12/21
513
kj
Wednesday 4/8/20
361
kj
Thursday 2/18/21
kj
Saturday 7/17/21
314
kj
Saturday 1/16/21