Shake and Bake
VS
Workouts
Monday 5/24/21 @ 9:12 AM
✅
391kj
87rpm
42%
18mph
Monday 11/28/22 @ 3:44 PM
348kj
89rpm
38%
17mph
Saturday 6/5/21 @ 11:25 AM
✅
525kj
85rpm
43%
19mph
Friday 9/23/22 @ 1:2 PM
490kj
89rpm
40%
18mph
Wednesday 7/20/22 @ 10:17 AM
218kj
77rpm
43%
17mph
Sunday 7/24/22 @ 12:11 PM
✅
242kj
74rpm
47%
18mph
Saturday 5/15/21 @ 9:35 AM
✅
532kj
84rpm
44%
19mph
Wednesday 7/6/22 @ 11:59 AM
486kj
87rpm
41%
18mph
Sunday 6/12/22 @ 10:35 AM
✅
377kj
84rpm
43%
19mph
Sunday 6/12/22 @ 6:19 PM
344kj
86rpm
41%
18mph
Saturday 9/26/20 @ 11:24 AM
✅
241kj
84rpm
42%
18mph
Sunday 5/8/22 @ 12:33 PM
237kj
86rpm
40%
18mph
Saturday 3/12/22 @ 10:37 AM
✅
380kj
86rpm
42%
19mph
Tuesday 4/5/22 @ 9:3 PM
333kj
94rpm
38%
18mph
Monday 9/28/20 @ 9:35 AM
✅
373kj
87rpm
41%
18mph
Saturday 2/5/22 @ 2:59 PM
338kj
85rpm
40%
17mph
Saturday 5/29/21 @ 11:25 AM
✅
770kj
84rpm
43%
19mph
Sunday 1/23/22 @ 6:28 PM
637kj
82rpm
41%
17mph
allispinandrun
Wntr Gdn FL
80
🔥
VS
gluteymomma
Pennsylvania
19
Workouts
218
kj
Wednesday 7/20/22
344
kj
Sunday 6/12/22
333
kj
Tuesday 4/5/22
637
kj
Sunday 1/23/22