Shake and Bake
Workouts
Sunday 7/17/22 @ 3:4 PM
✅
186kj
71rpm
43%
16mph
Tuesday 8/16/22 @ 1:53 PM
180kj
77rpm
40%
16mph
Friday 11/13/20 @ 11:39 AM
✅
213kj
80rpm
41%
17mph
Saturday 10/31/20 @ 4:29 PM
184kj
89rpm
36%
16mph
Wednesday 9/9/20 @ 12:23 AM
✅
206kj
77rpm
42%
17mph
Thursday 11/12/20 @ 1:29 PM
164kj
77rpm
38%
15mph
Monday 10/12/20 @ 10:37 AM
✅
342kj
79rpm
42%
17mph
Tuesday 6/30/20 @ 12:23 PM
260kj
87rpm
35%
16mph
Thursday 10/1/20 @ 10:28 AM
✅
320kj
71rpm
43%
17mph
Monday 9/28/20 @ 12:8 PM
271kj
83rpm
37%
16mph
Sunday 9/13/20 @ 1:42 PM
✅
456kj
77rpm
43%
18mph
Wednesday 9/9/20 @ 12:9 PM
337kj
80rpm
37%
16mph
Saturday 7/11/20 @ 12:32 PM
✅
475kj
81rpm
43%
18mph
Thursday 7/9/20 @ 12:20 PM
320kj
84rpm
35%
15mph
Thursday 6/25/20 @ 1:27 PM
✅
421kj
77rpm
42%
17mph
Wednesday 6/24/20 @ 12:24 PM
309kj
89rpm
34%
15mph
Wednesday 6/24/20 @ 12:20 AM
✅
310kj
75rpm
43%
17mph
Tuesday 6/23/20 @ 12:26 PM
233kj
85rpm
35%
15mph
Monday 6/22/20 @ 6:57 PM
✅
335kj
82rpm
41%
17mph
Tuesday 6/23/20 @ 1:37 AM
258kj
90rpm
35%
16mph
Workouts
180
kj
Tuesday 8/16/22
184
kj
Saturday 10/31/20
164
kj
Thursday 11/12/20
337
kj
Wednesday 9/9/20
309
kj
Wednesday 6/24/20
233
kj
Tuesday 6/23/20