Shake and Bake
Workouts
Tuesday 1/3/23 @ 7:56 PM
63kj
68rpm
38%
14mph
Saturday 1/28/23 @ 9:54 PM
✅
116kj
78rpm
44%
18mph
Friday 12/23/22 @ 5:8 PM
126kj
60rpm
41%
14mph
Monday 12/26/22 @ 4:21 PM
✅
303kj
78rpm
50%
20mph
Thursday 2/11/21 @ 12:54 AM
120kj
71rpm
43%
16mph
Thursday 2/4/21 @ 9:48 AM
✅
213kj
76rpm
48%
20mph
Thursday 10/22/20 @ 12:34 AM
91kj
70rpm
43%
16mph
Monday 10/19/20 @ 10:41 AM
✅
163kj
66rpm
57%
21mph
Tuesday 6/30/20 @ 5:19 PM
45kj
68rpm
38%
14mph
Tuesday 5/19/20 @ 8:35 AM
✅
80kj
86rpm
41%
18mph
Thursday 6/11/20 @ 11:46 PM
108kj
74rpm
39%
15mph
Friday 6/12/20 @ 10:27 AM
✅
226kj
82rpm
50%
21mph
Thursday 3/19/20 @ 11:57 PM
150kj
74rpm
38%
15mph
Friday 3/20/20 @ 9:24 AM
✅
335kj
81rpm
51%
21mph
Friday 3/13/20 @ 2:59 AM
kj
rpm
%
0mph
Monday 3/16/20 @ 8:54 AM
✅
363kj
78rpm
53%
21mph
Sunday 2/2/20 @ 6:36 PM
201kj
75rpm
42%
17mph
Friday 1/31/20 @ 2:13 PM
✅
362kj
80rpm
52%
21mph
Monday 6/24/19 @ 10:53 PM
309kj
73rpm
44%
17mph
Friday 6/21/19 @ 11:55 AM
✅
494kj
78rpm
51%
21mph